Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,115 topics, 18,047 replies, and was last updated 1 days, 5 hours ago by .
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Brit struggling to sleep in America!
Hi, this is the second time in my life I’ve had really bad insomnia. The first was in 2016 when I g…
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- 4 years, 7 months ago
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Busy mind or something else?
I have been suffering from insomnia for years and ended up taking pills to help me to sleep through…
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- 4 years, 7 months ago
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My sleep journey
Hello All, So this is my first post and I’m not sure where to start? so, I guess, a summary o…
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- 4 years, 7 months ago
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Chronic insomnia help
I am a 28 year old Mum of 3 (2,5 and 10) and work a full time job as a partnership manager. My inso…
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- 4 years, 7 months ago
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Relapsing after a huge recovery
It was hard to believe when it finally happened. Covid hit and I was sent home to work. Gone were t…
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- 4 years, 7 months ago
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My situation
My doctor put me on sleeping tablets nearly 10 years ago and I am still on them. Not his fault, min…
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- 4 years, 7 months ago
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I seem to be relapsing for no reason
It was just last week where I had a few nights in a row of uninterrupted effortless 8 hours sleep, …
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- 4 years, 7 months ago
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Middle of the Night
I have to admit, I enjoy my middle of the night reading more than my boring and frustrating attempt…
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- 4 years, 7 months ago
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2 years insomnia
It started with a Colonoscopy and had a endocrine polyp it was benign and was followed up by a Ct s…
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- 4 years, 7 months ago
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Half sleep
Always dreaming while sleeping, it feels like mind is active all the time but when i try to open my…
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- 4 years, 7 months ago
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Beginning my journey
Hi All, After a while of looking through this web forum and watching videos from Martin’s You…
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- 4 years, 7 months ago
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Sleep and anxiety
I have had insomnia for 18 years, that’s just over a year longer than the age of my youngest son. H…
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- 4 years, 7 months ago
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Wish I could sleep
Like Rick, my insomnia began soon after I began a new semi-retirement schedule. Contributing factor…
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- 4 years, 7 months ago
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Getting there!
Hi, I’ve been having issues with sleep for 30 yrs+, last couple of years this turned into a chronic…
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- 4 years, 7 months ago
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Worries inteferring with Sleep
I have suffered from insomnia for several years. I can usually fall asleep. Unfortunately, I wake…
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- 4 years, 7 months ago
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Brit struggling to sleep in America!
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