Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,152 topics, 18,162 replies, and was last updated 10 hours, 18 minutes ago by .
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2 years insomnia
It started with a Colonoscopy and had a endocrine polyp it was benign and was followed up by a Ct s…
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- 4 years, 11 months ago
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Half sleep
Always dreaming while sleeping, it feels like mind is active all the time but when i try to open my…
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- 4 years, 11 months ago
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Beginning my journey
Hi All, After a while of looking through this web forum and watching videos from Martin’s You…
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- 4 years, 11 months ago
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Sleep and anxiety
I have had insomnia for 18 years, that’s just over a year longer than the age of my youngest son. H…
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- 4 years, 11 months ago
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Wish I could sleep
Like Rick, my insomnia began soon after I began a new semi-retirement schedule. Contributing factor…
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- 4 years, 11 months ago
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Getting there!
Hi, I’ve been having issues with sleep for 30 yrs+, last couple of years this turned into a chronic…
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- 4 years, 11 months ago
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Worries inteferring with Sleep
I have suffered from insomnia for several years. I can usually fall asleep. Unfortunately, I wake…
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- 4 years, 11 months ago
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Sleep
Browsing youtube brought me to Insomnia coach.
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- 4 years, 11 months ago
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Hoping
Hoping to God I become a success story as it has been a 25 year struggle that has effected every ar…
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- 4 years, 11 months ago
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Have tried everything but nothing works
Hi, I have been suffering from insomnia for nearly two years and everything I have tried fails. I h…
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- 4 years, 11 months ago
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Unconventional Sleep Window. Need advice please
Hello, I think I got to the point when I feel willing and ready to try implementing bedtime restri…
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- 4 years, 11 months ago
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Trapped Amidst Intractable Causes!
Hello Friends, Trapped amidst seemingly intractable problems. Finance, home/relationship, legal: …
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- 4 years, 11 months ago
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Desperate for improving sleep
Hi I just started Martin’s program.I suffered / am still suffering for about 3.5 months now. I was …
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- 4 years, 11 months ago
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What to do in bed to relax?
I go to bed and start on my back and then go to my side. Is there something I can do to make mysel…
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- 4 years, 11 months ago
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It's so hard to resist quick fixes.
Hi, all, Just checking in for my bi-monthly no-sleep-night report. Seriously, it seems like every t…
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- 4 years, 11 months ago
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2 years insomnia
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