Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,126 topics, 18,091 replies, and was last updated 1 days ago by .
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First Post!
Hello Everyone, I decided to seek out support and help for my chronic insomnia. I’ve struggle…
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- 6 years, 7 months ago
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Terminal insomnia questions
Hey bud first of all i would like to thank you for this form. People like us have so many questions…
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- 6 years, 7 months ago
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Short sleep for 18 months
Hello! 18 months ago, I took 2 pills of Cipro, and my world changed upside down. I had bad insomnia…
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- 6 years, 7 months ago
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Insomnia
I’m on sleeping aid (Gabapentin and Lyriza) since 2017 and I want to quit it but I’m afraid I won’t…
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- 6 years, 7 months ago
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Help me guys…
Hi there! My name is Chris and I’m 36 (male) from EU… develop insomnia about 5-6 years …
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- 6 years, 7 months ago
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First post
Hello, I am currently suffering from insomnia. It started a couple of years ago in a sporadic fashi…
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- 6 years, 7 months ago
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Help for Insomnia
Last year I had a break down, due to looking after my mom all my life, she suffers with bipolar and…
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- 6 years, 7 months ago
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Restless Legs/Body
I’m curious as to whether anyone else here deals with something like this, especially when ex…
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- 6 years, 7 months ago
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Amitriptyline, has anyone experience if using this?
Hi everyone, so I’ve been suffering with insomnia for around 3 months now. I am in my second …
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- 6 years, 7 months ago
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Fed up
OK, so I’m freaking done. Another night of early morning awakening and this time inability to…
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- 6 years, 7 months ago
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First post
I just stumbled upon this, and am excited to read from other insomniacs! im hoping to learn some ne…
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- 6 years, 7 months ago
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To sleep, perchance to dream
I’m at my wits end. Have been experiencing insomnia for 10plus years. Tried- getting out of b…
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- 6 years, 7 months ago
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Insomnia crept up on me like a thief in the night
I have worries like all the rest of us but I had been coping with life just fine and looking forwar…
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- 6 years, 7 months ago
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Bonus sleep!!!
My sleep window is from 11:30pm-5am. Last night, I had a fairly restless night, had to get up for…
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- 6 years, 8 months ago
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CBT-i
I have read on another CBT-i board I am on that CBT-i does not work on 30% of the people who try it…
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- 6 years, 8 months ago
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First Post!
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