Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,881 topics, 17,245 replies, and was last updated 4 hours, 13 minutes ago by .
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So glad I have found this
I’m so pleased to have found this. I am too busy reading all the great posts – so good …
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- 5 years, 4 months ago
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Friendly hello
Describe your biggest sleep challenge – getting to sleep in the first place Talk about the ca…
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- 5 years, 4 months ago
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Sleeping with a cold
Hi, I am currently experiencing my first brush with insomnia. I caught a cold (My first in years!)…
- 2
- 5 years, 4 months ago
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sleeping
when I go to bed cant hear everything.during the night and my mind dont shut off to sleep..i dont t…
- 2
- 5 years, 4 months ago
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weekend sleep issues
hey, guys, i was wondering if any of you have experienced this or something similar. for the past f…
- 2
- 5 years, 4 months ago
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I want to be free from insomnia forever!!!!
I have been following Martin reed for sometime now.I’m crazy about good sleep and will do wha…
- 2
- 5 years, 4 months ago
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Trouble sleeping some nights out of the blue any advice?
Hello all! Newcomer here. Here is some background first on my newfound sleep issue. I’ve alwa…
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- 5 years, 4 months ago
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Insomnia after smoking cessation
I sleep about 5 hours a night. Sleeping disorders accompany me after I decided to give up smoking. …
- 2
- 5 years, 4 months ago
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Staying asleep
have trouble staying asleep, just wake up at 3:00 or 4:00
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- 5 years, 4 months ago
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2 hrs of sleep
Hi everyone! Im having a really tough time. I currently going through a terrible insomnia cycle. T…
- 3
- 5 years, 4 months ago
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Hello
Joining the forum…
- 2
- 5 years, 4 months ago
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Will I ever get enough sleep?!
I’ve always had trouble sleeping. It started in high school. I lived in Manhattan and I atten…
- 2
- 5 years, 4 months ago
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Hypnic jerks
Anyone else have here have issues falling asleep due to hypnic jerk type muscle movements or twitch…
- 4
- 5 years, 4 months ago
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Anxiety induced insomnia
hi everyone my name is Andy and for the past 6months I’ve been going through a lot of sleep problem…
- 2
- 5 years, 4 months ago
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All-nighters…falling asleep insomnia
Hi All, I am in Week 3 of my program, though I’ve been into it for 5 weeks. I got a head cold…
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- 5 years, 5 months ago
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So glad I have found this
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