Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!
- This forum has 4,155 topics, 18,162 replies, and was last updated 1 days, 4 hours ago by .
-
- Topic
- Voices
- Posts
- Last Post
-
-
How do you deal with dark thoughts
sometimes I just do not sleep for days last week more if 3 days no sleep this week does not promise…
- 3
- 3
- 7 years, 6 months ago
-
Insomnia
Hello, I have been suffering from insomnia for 8 years.Was effecting my life in every way. I have b…
- 6
- 9
- 7 years, 6 months ago
-
wide awake at 5:00am,
I go to bed at 11:00pm and I wake up at five and there is no way I sleep again.
- 5
- 5
- 7 years, 6 months ago
-
Insomnia is what it is cracked up to be.
Hello out there, my name is Chris I am 53 year old person. In this past month I went 111 hours befo…
- 3
- 3
- 7 years, 6 months ago
-
This helped my chronic insomnia: does this work for you?
Hi Fellow non-sleepers, I’ve been struggling with insomnia since about 2001, and have tried j…
- 4
- 4
- 7 years, 6 months ago
-
i gave up my job completely
after again been awake for more than 2 days i have decided health comes first does anybody else her…
- 7
- 14
- 7 years, 6 months ago
-
I sleep 5 to 10 hrs a WEEK
I sleep no more that 10 hrs a week….for over a year….and it gradually got to this point…
- 5
- 5
- 7 years, 6 months ago
-
Random sleep habits
Sometimes I go to sleep within minutes of going to bed (with no medication) and sometimes I can go …
- 2
- 2
- 7 years, 6 months ago
-
Parasomnia help
I am suffering from parasomnia can any body help me to get out of it
- 2
- 2
- 7 years, 6 months ago
-
Scared of Dreams
Just a quick question I have had big problems sleeping for 3 months now because of anxiety which …
- 2
- 2
- 7 years, 6 months ago
-
How do you cope w the sleep restriction nights?
I can’t handle staying in the bed for only 5.5 hours. I get so tired, and at least want to re…
1 2 - 3
- 19
- 7 years, 6 months ago
-
Waking in the middle of the night
I tend to wake at 3:30 am–I call it my witching hour but am changing that negative connotatio…
- 2
- 2
- 7 years, 6 months ago
-
Don't know underlying problem of my insomnia?
I have Insomnia, anxiety and mild depression which is mainly caused by the other two. I never had s…
- 3
- 7
- 7 years, 6 months ago
-
Not able to sleep on time
HI, I have been with SSRI anti depresant tablets for the past 10 years, now i slightly reduced my s…
- 2
- 2
- 7 years, 6 months ago
-
How do you deal with dark thoughts
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!