Insomnia Help · Insomnia Coach®

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This forum has 4,124 topics, 18,089 replies, and was last updated 2 hours, 57 minutes ago by Johnb.

- Topic
- Voices
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- Last Post
- Hello
  Hello, have just joined the forum. Have been a bad sleeper (not usingthe ins… word) for decad…
  
  Started by: WeeBirdy
- 2
- 5
- 10 years, 10 months ago
  WeeBirdy
- Hello everyone
  I am new to this forum. I have had trouble sleeping for at least 20 years. I used to drink a lot. I…
  1 2
  Started by: gingcar
- 5
- 18
- 10 years, 11 months ago
  IngridS
- ADVANCED SLEEP TRAINING
  Hi everyone. I would like to know if anyone has tried Martin's Advanced Sleep Trainging course.…
  
  Started by: gingcar
- 4
- 4
- 10 years, 11 months ago
  Deanka
- I see we have guests, feel free to talk.
  any one there??
  1 2
  Started by: manicmacca
- 5
- 23
- 10 years, 11 months ago
  IngridS
- What it takes to be a Champion
  The Champion Creed… I am not judged by the number of times I fail, but by the number of times…
  
  Started by: craig50
- 1
- 3
- 10 years, 11 months ago
  craig50
- Want to say hello to everyone
  I have been having sleep issues for over 7 years. Especially noticed a problem with Perimenopause a…
  
  Started by: IngridS
- 2
- 2
- 10 years, 11 months ago
  Martin Reed
- I am happy and glad to be a part of this forum
  from Craig Graves in San Francisco.
  
  Started by: craig50
- 3
- 4
- 10 years, 11 months ago
  IngridS
- Hi from Sue
  Hi I am new and a terrible sleeper. I guess I'm a bit lazy when it comes to improving my sleep …
  
  Started by: Sue67
- 4
- 7
- 10 years, 11 months ago
  IngridS
- I started accupuncture
  a couple of weeks ago to help me with my insomnia……………..also taking …
  
  Started by: craig50
- 4
- 6
- 10 years, 11 months ago
  IngridS
- New to Insomnia land
  Hi: I am new to this website and to this forum of communicating, but I am so tired of being tired a…
  
  Started by: susanr
- 4
- 8
- 10 years, 11 months ago
  IngridS
- Introduction
  Hello Everyone, My name is Dave Olsen and I have had some insomnia issues for 6 or more months. It…
  
  Started by: dolsen
- 2
- 2
- 10 years, 11 months ago
  Martin Reed
- falling asleep
  I know that I shouldn”t takes naps or fall asleep but I just can't help it .I”ll be…
  
  Started by: leonn55
- 2
- 3
- 11 years ago
  leonn55
- retirement not a good idea?
  my name is leon I've had this insomnia for almost a year now .it started last year when I retir…
  
  Started by: leonn55
- 2
- 3
- 11 years, 1 months ago
  leonn55
- Hello from Martin Reed :)
  Hi everyone Well, I reasoned that it was only right that I should lead the introductions section by…
  1 2
  Started by: Martin Reed
- 10
- 21
- 11 years, 1 months ago
  Martin Reed
- Internet gets more boring as you age?!
  Just wondering what the older members here, or members who've been on the internet a long time …
  
  Started by: Tommy ToXen
- 5
- 5
- 11 years, 1 months ago
  Delta321