Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,981 topics, 17,478 replies, and was last updated 10 hours, 1 minutes ago by .
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Introduction from Helen
Hi everyone I've been suffering from insomnia for about 10 years off and on. It is worse in the…
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- 12 years, 8 months ago
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Mary new here
Introducing myself. I'm Mary
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- 12 years, 9 months ago
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Introduction from Beth K
I have suffered from insomnia for many years. I'm at the point where nothing much is helping. A…
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- 12 years, 9 months ago
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Work Stresses Argh!
Hi I am sad today. I should be so happy. Tomorrow morning my hubby and I are taking the children to…
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- 12 years, 9 months ago
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A dreadful night
Last night was just awful. I was waking up every hour or so and I was having horrible dreams. I fee…
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- 12 years, 9 months ago
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Meditation and Insomnia
There is a growing body of research supporting the use of meditation in treating insomnia: http://w…
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- 12 years, 9 months ago
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hi im hibah
Hello everyone my name is Hibah i live in Texas, I have been suffering for insomnia for 8 weeks. Im…
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- 12 years, 9 months ago
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I want to sleep…but don't.
Ok, this going to sound a bit odd, or at least it does to me, but I really want to sleep…but …
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- 12 years, 9 months ago
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Whispering
Hi everybody! Maybe it's me…possibly I'm a little strange!? But does anyone else find…
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- 12 years, 9 months ago
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chronic insomnia
Hi All, I'm a member on here due to my Dad's insomnia problems. He is 87 years old and has…
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- 12 years, 9 months ago
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New Here
Hi everyone. Am new to this forum. I am from Perth, Western Australia. I hope its ok to be part …
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- 12 years, 9 months ago
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Early morning walk calms the mind.
Hi members'! I hope you don't mind my sharing another poem with you. I was inspired to writ…
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- 12 years, 9 months ago
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A bit Of fun
OK, I though this might be fun, Ive seen this done on another forum so its not original , but…
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- 12 years, 10 months ago
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how long is too long without sleep?
My daughter just went between 36-40 hours without sleep. And then slept less than 8 hours. I'm…
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- 12 years, 10 months ago
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hello
hello, I would like to share experiences you have with insomnia and possible suggestions to overcom…
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- 12 years, 10 months ago
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Introduction from Helen
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