Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,184 topics, 18,251 replies, and was last updated 1 days, 14 hours ago by .
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New to Insomnialand
Hey Everyone, I'm new here. I have chronic insomnia and delayed sleep phase syndrome. Life ha…
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- 15 years, 1 months ago
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What are you doing this weekend?
Any exciting or fun plans? Even if the answer is 'No', then just satisfy our curiosity and …
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- 15 years, 1 months ago
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Superhero Powers
OK, yes this is a bit silly, but it should be fun, too! If you could have any superhero power, what…
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- 15 years, 1 months ago
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Overrated Movies
What do you think is the most overrated movie of all time? If you think there is more than one, fee…
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- 15 years, 1 months ago
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Weight loss?
Can weight loss be a cure for insomnia? I would love to know if anyone has researched it. I'm t…
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- 15 years, 1 months ago
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Seeing the Doctor tomorrow, HELP!
Hi everyone, Tomorrow I see my doctor, she is pretty new and I like her. General Prac. I thought I…
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- 15 years, 1 months ago
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Hi my name is Deb
I have always had trouble getting to sleep. Even as a very little girl…my Mom would put me d…
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- 15 years, 1 months ago
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Lexapro?
Anyone have any experience with Lexapro in low doses for insomnia? My problem is that I just can&#…
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- 15 years, 1 months ago
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Hi there.
Another new member here. Going through a terrible bout of insomnia at the moment, and desperately s…
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- 15 years, 1 months ago
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Trying to read forums
I'm waiting to read the posts, but the instructions say to introduce myself as a beginning
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- 15 years, 1 months ago
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Your favourite Western?
What's your favourite western film? For me it's gotta be Rio Bravo with John Wayne and Dean…
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- 15 years, 1 months ago
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Sleep Diary
The mission of Insomnia Land is twofold – to provide support and advice for insomnia sufferer…
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- 15 years, 1 months ago
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Natural/Herbal solutions
Hey guys, sorry I've been a bit absent. This time of year is pretty much the most hectic for a…
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- 15 years, 1 months ago
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Hello there :)
Hello My name is Ella, I'm 21 years old & I've had chronic insomnia since I was 7 year…
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- 15 years, 2 months ago
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Insomnia ruining classes
I do spinning classes at the gym (exercises on an exercise bike) but lately i booked one and spent …
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- 15 years, 2 months ago
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New to Insomnialand
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!