Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,960 topics, 17,437 replies, and was last updated 1 days, 17 hours ago by .
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Can't wake up on time.
I’ve been observing a sleep window of 2:30 am to 9:30 am for a while now,at the start I would…
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- 1 years, 9 months ago
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Just me!
When I can’t sleep or I get up sooo early, I feel like I’m the only one in the whole world awake a…
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- 1 years, 9 months ago
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Insomnia Woes
I have been “living” with insomnia on and off for the past twenty years, but my issues …
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- 1 years, 9 months ago
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Sleep Maintenance Help
For the few weeks I’ve been stuck in this cycle of sleeping 4-5 hours and then waking up every 2 ho…
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- 1 years, 9 months ago
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Can’t wake up
I don’t know if I necessarily have insomnia, I’ve never been diagnosed with it. I ranch for a livin…
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- 1 years, 9 months ago
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Interrupted sleep
Waking up every hour or sometimes 2 hours…..
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- 1 years, 9 months ago
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Good morning
Just to say hi. I’m new here and I’m looking forward to interacting with you all!
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- 1 years, 9 months ago
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Developed Sleeplessness after recovering from Covid
Hello Everyone, I developed insomnia a week after recovering from covid -19 last year. Sadly. It wa…
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- 1 years, 9 months ago
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Moving
Hi, I’ve been working towards moving house now for over two years. It has taken most of this…
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- 1 years, 9 months ago
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Sleepless
I’ve had bouts of insomnia since childhood. Sometimes they last for years and then I’m sleeping ok …
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- 1 years, 9 months ago
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My brain is afraid of falling asleep
It started gradually, but now happens every night. I’m at the point where I now dread bedtim…
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- 1 years, 9 months ago
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Wanting to find people with similar conditions
I had been a good sleeper all through my life. I never thought sleep can be an issue of my life, un…
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- 1 years, 9 months ago
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Insomnia everyday
I feel discouraged by knowing that insomniacs have a few nights a week when they sleep fairly well.…
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- 1 years, 9 months ago
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Insomnia is ruining everything
After a period of hospital stay over Christmas,my sleep has been affected terribly. Once I am awake…
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- 1 years, 9 months ago
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My weird (uncommon?) sleep disorder… Of 7 years (Help)
So it’s going to be about 7 years now (18-25) i started to develop this weird sleep disorder&…
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- 1 years, 9 months ago
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Can't wake up on time.
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