Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,115 topics, 18,047 replies, and was last updated 1 days, 5 hours ago by .
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Struggling with insomnia
I am struggling with severe sleep anxiety that my anxiety medication does not seem to be helping. E…
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- 2 years, 9 months ago
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My worries
I’m afraid, I don’t know what to do at this point. I suffered for 4 months of not sleep…
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- 2 years, 9 months ago
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Routine Resistant Schedule
Hello Everyone! It is disconcerting that I cannot fall asleep without sleep aids. I am becoming inc…
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- 2 years, 9 months ago
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Long term insomnia
Hi. I have experienced insomnia for a very long time (25 years) and (occasionally) feel this is jus…
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- 2 years, 9 months ago
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Waking Up After 45 Minutes
New to the forum and happy to have some feedback and support. I’ve struggled with insomnia ev…
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- 2 years, 9 months ago
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Sunday scaries
I only struggle on Sundays. I overcame my insomnia for the rest of the week a while ago but on Sund…
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- 2 years, 9 months ago
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Help! Two sleepless nights in a row
Hi all, I recently developed insomnia related to a concussion and anxiety. I just had two sleepless…
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- 2 years, 9 months ago
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The struggle is Real
I’ve been struggling to maintain sleep for years, however it has become so chronic to the poi…
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- 2 years, 9 months ago
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Insomniac
I have suffered from insomnia for years but lately it seems to go in for nights on end.
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- 2 years, 9 months ago
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Postpartum insomnia
Hey everybody My name is Sophie and I’m here because I’m experiencing postpartum insomnia since the…
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- 2 years, 9 months ago
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Sleep isuues
1.5year back when I return back to my village contracted covid , After few days all my family got …
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- 2 years, 9 months ago
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Curious
Hi all, I just want to browse around here and find some relatable stories that give me hope for ins…
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- 2 years, 9 months ago
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The cause of your sleep issues
I am not as bad a sleeper as I used to be. I have been able to regulate my sleep in that I get a so…
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- 2 years, 9 months ago
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Bad thoughts
How do I let go How do I stop stressing about sleep Sleep is on my mind 24 7.i hate myself for not …
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- 2 years, 9 months ago
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hi💪💖💖✅
hi every one im new here . how would wellcom for me
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- 2 years, 9 months ago
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Struggling with insomnia
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