Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,126 topics, 18,092 replies, and was last updated 1 days, 1 hours ago by .
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Postpartum insomnia
I am really struggling with postpartum insomnia. I started taking unisom and that helped me sleep b…
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- 3 years, 12 months ago
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Insomnia after having a baby
Hi everyone, I started having insomnia about 5 months after having a baby. My baby started sleeping…
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- 4 years ago
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Living on sleeping pills to sleep it’s the only thing that helps
Have suffered with insomnia for years. Have tried all the usual things e.g, cool bedroom, turn off …
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- 4 years ago
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Insomnia help
Hi, I’m having insomnia. It’s been a year and a half. I also had problems sometimes, bu…
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- 2
- 4 years ago
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The more i am about to fall a sleep, the more tension i get
I dont know another way to describe ot, but i am keeping myself literally awake all night, despite …
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- 4 years ago
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Ongoing Insomnia since C-section operation in 2013
Greetings – I’ve had insomnia since the birth of my first son 8 years ago. Much of thi…
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- 2
- 4 years ago
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Unpredictable Sleep
Good morning and Happy Thanksgiving. I took the two week course from Martin. My sleep was much be…
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- 4 years ago
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Stuck in a rut
I’ve never been a great sleeper, but recently I struggle with waking up around 4:30 and havin…
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- 5
- 4 years ago
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help while traveling
So, I thought had overcome this insomnia thing a couple of years ago and now it’s back. I go…
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- 4 years ago
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Insomnia relapse
I suffered with a chronic bout of insomnia 10 years ago, lasting 18 months. I beat it through some …
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- 4 years ago
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6 months after finishing
I have found that the knowledge and strategies I learnt in Martin’s course continue to be hel…
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- 4 years ago
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Can't sleep deeply.
I’ve been suffering with insomnia now for over a year due to having too much adrenaline in my…
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- 5
- 4 years ago
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Tamoxifen
I think my sleep has gotten even worse since starting tamoxifen. Anyone have any experience with th…
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- 4 years ago
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New sleeping problems
Hi, I had a panic attack two months ago and haven’t slept well since. I haven’t had more than one o…
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- 4 years ago
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After a week
I have been logging my sleep progress for 1 week. My sleep window is 12a-5:30a. I am still having…
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- 4 years ago
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Postpartum insomnia
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