Insomnia Success Stories - Insomnia Coach®

Read the stories of others who have moved away from the insomnia struggle. If that now includes you, please share your own success story here, too!

Many more success stories can be found on the Insomnia Coach reviews page and on the Insomnia Coach podcast.

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This forum has 170 topics, 833 replies, and was last updated 3 weeks, 1 days ago by Horadedormir.

- Topic
- Voices
- Posts
- Last Post
- Recovered!
  I developed insomnia in February 2019 and 10 months later I consider myself recovered. I could not …
  
  Started by: kimmiek
- 10
- 15
- 2 years, 7 months ago
  Dr123
- 6 month Graduate of Insomnia course
  * In what ways have things improved since you completed the course? When I completed the course, m…
  
  Started by: LJ Rennick
- 2
- 2
- 2 years, 7 months ago
  Martin Reed
- Life before and after Insomnia Coach Course
  Prior to taking the Insomnia Coach program my life felt like a mess. I cried easily, and felt angry…
  
  Started by: Reese1
- 2
- 2
- 2 years, 7 months ago
  Martin Reed
- stimulus control
  Hello, I started cbti recently. I apologize for the long rambling first post – i am desperat…
  1 2 3
  Started by: jaylogan
- 14
- 35
- 2 years, 7 months ago
  lynnbet
- Sleep anxiety – vicious cycle
  Hello! My name is Laura, I’m 25 years old and I am from Portugal – Madeira Island. My …
  
  Started by: LauraG7
- 5
- 14
- 2 years, 7 months ago
  LauraG7
- Sleep anxiety.
  I’ve had issues with sleep and have been on medication for 30+ years. I have been watching another …
  
  Started by: Lynn M
- 5
- 7
- 2 years, 8 months ago
  Lynn M
- I forgot I even had insomnia
  3 weeks in and I genuinely forgot all about this course for a couple days, that’s how well my…
  
  Started by: beatrixhaxby
- 3
- 3
- 2 years, 8 months ago
  Frank87
- First night of course
  I bought Martins course yesterday after coming off 3 poor nights of sleep. The week 1 course conte…
  
  Started by: Frank87
- 4
- 7
- 2 years, 8 months ago
  Martin Reed
- BEFRIENDING WAKEFULNESS IS THE KEY!!!
  My journey to success is new but exciting! So last night was the first night this week I slept on m…
  
  Started by: BBS
- 6
- 11
- 2 years, 8 months ago
  BBS
- We are finally putting insomnia behind us…
  So I made this account for my husband to post and ask questions for him. Honestly when he was real…
  
  Started by: Tessishere
- 9
- 14
- 2 years, 8 months ago
  Nicki H
- I am sleeping :)
  Just wanted to drop in and share some inspiration in case this might be helpful to others that are …
  
  Started by: Hopeful Henny
- 6
- 9
- 2 years, 8 months ago
  Hopeful Henny
- Miracle night
  I got off of a heavy duty medication called Seroquel 60 days ago(After being on it for 3 1/2 years …
  
  Started by: Dreamer108
- 2
- 2
- 2 years, 9 months ago
  Martin Reed
- 2 thumbs up ?
  I have just finished Martin’s 8 week course and to my surprise I am doing a lot better with my slee…
  
  Started by: Kwamp
- 7
- 10
- 2 years, 9 months ago
  Chee2308
- 3 month follow up
  When I first started with Martin, I was an absolute mess. I was incredibly anxious and suffering f…
  1 2
  Started by: Kat87
- 9
- 17
- 2 years, 9 months ago
  Grace
- Feeling so much better
  Its one month after I participated in the course with Martin Reed. Prior to this, I had several nig…
  
  Started by: Sdzagrean
- 2
- 2
- 2 years, 9 months ago
  Fifi