Forum Topics Started
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- Topic
- Voices
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One year follow up
I completed Martin’s course one year ago and am so grateful that I took the course, learned t…
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- 2 years, 5 months ago
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Six month follow-up
It has been six months since I completed Martin’s coaching course and I am once again sleepin…
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- 2 years, 12 months ago
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Three month update
I am very grateful for the lessons I learned and the practices I have implemented since I graduated…
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- 3 years, 1 months ago
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Even out my sleep
Hello, I graduated from Martin’s course 2 months ago and my sleep is greatly improved. I know…
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- 3 years, 4 months ago
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Question about sleep restriction
Good morning, Last night was my first night of sleep restriction (10:30 to 5) and I got out of bed …
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- 3 years, 7 months ago
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Wish I could sleep
Like Rick, my insomnia began soon after I began a new semi-retirement schedule. Contributing factor…
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- 3 years, 7 months ago
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One year follow up