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The struggle is real!
Hi everyone I’m currently experiencing 0 hrs sleep every second night – it’s soul destroying🥲…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 3 months ago
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Set backs and how to handle
Hi Martin, a win is a win so I’ll start with saying I’m pleased to say I almost recovered from my 3…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 3 months ago
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Any other postpartum moms out there?
Hi, I was wondering if there are any other moms out there with newborns or babies, struggling immen…
Started by:
in: Insomnia Help
- 5
- 12
- 2 years, 3 months ago
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Transient insomnia
Hi there, I’m a 48 year old male who’s had issues with transient insomnia since my teen…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 4 months ago
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My body is constantly tense and won’t relax
I’ve had insomnia for 8 years and even pills don’t work anymore. I hardly ever sleep and can’t take…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 5 months ago
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My strange sleep environment…
I live with my parents and due to my father making non stop noise all night, (snoring, coughing, to…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 5 months ago
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Sleep Apnea challenge
I’ve had chronic insomnia for about four years. I’ve searched for the trigger and about one year ag…
Started by:
in: Insomnia Help
- 4
- 7
- 2 years, 5 months ago
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Insomnia when traveling.
I’ve developed some occasional episodes of insomnia over the last few years. It started by happen…
Started by:
in: Insomnia Help
- 5
- 5
- 2 years, 5 months ago
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Insomnia caused by the need to frequently go to the toilet .
Dear All, I am a 58 year old man recently diagnosed with an enlarged prostrate, all very annoying a…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 5 months ago
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Terrible Insomnia Driving Me Mad
Hi guys, I’ve had terrible insomnia for 2 months now. I’ve tried all the sleep hygiene …
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 6 months ago
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Taking Ambien
Is it OK to take ambien when starting sleep restrictive therapy. I’ve been trying srt for abo…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 6 months ago
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Insomnia since I was a child
I have been suffering with insomnia all of my life. It’s gotten worse over the years…I …
Started by:
in: Insomnia Help
- 3
- 6
- 2 years, 7 months ago
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Stressed about not sleeping
Get so stressed when reading newspaper articles about How important sleep is for your health. This …
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 7 months ago
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Can I get my insomnia under control?
I’m going back to full-time work in a couple of months and have had horrible insomnia that I …
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 7 months ago
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The struggles real!
I’ve started to deal with anxiety for the first time 6 years ago. I went though a very difficult ti…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 8 months ago
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The struggle is real!
