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insomnia and work
Hi everyone, so how do people manage to stay at work while coping with insomnia? My insomnia gives …
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in: Insomnia Help
- 4
- 8
- 1 years, 10 months ago
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Glad Not to Feel Alone
Hello Everyone! I just wanted to comment in the forum and say that it’s really helpful to kno…
Started by:
in: Insomnia Help
- 3
- 3
- 1 years, 10 months ago
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Anxiety Insomnia
I suffer from GAD and anxiety keeps me from sleeping. It started with waking up and not being able …
Started by:
in: Insomnia Help
- 2
- 2
- 1 years, 10 months ago
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Help
Hi there I recently had what I consider a nervous breakdown. Which led me to the hospital. I went …
Started by:
in: Insomnia Help
- 2
- 2
- 1 years, 10 months ago
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Sleep worry
Hi there , Iv had insomnia for 6 years but the last few years it’s gotten worst , my biggest issue …
Started by:
in: Insomnia Help
- 2
- 2
- 1 years, 10 months ago
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Another set back
Does anyone have any suggestions for my situation? I have been trying to taper off clonazepam for …
Started by:
in: Insomnia Help
- 2
- 3
- 1 years, 11 months ago
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Insomnia continues after insomnia
Having suffered depression on losing my mum, i am over this now i have been left with a bothersome …
Started by:
in: Insomnia Help
- 3
- 4
- 1 years, 11 months ago
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Worst bout of insomnia so far
Hi, everyone. I’ve had to deal with insomnia during various stages in my life, as I have an overact…
Started by:
in: Insomnia Help
- 3
- 3
- 1 years, 11 months ago
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Clockwatcher
I am new to the forum. I have had insomnia off and on for years. Its only gotten worse post-menop…
Started by:
in: Insomnia Help
- 3
- 3
- 1 years, 11 months ago
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Need self-help assistance with insomnia
I suffer from insomnia, but am limited to self-help resources. Would appreciate advice that works.
Started by:
in: Insomnia Help
- 3
- 3
- 1 years, 11 months ago
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Worried I might damaged the thalmus
This might souund insane. I was really angry and decided to hit my deodrant until it burst with tha…
Started by:
in: Insomnia Help
- 4
- 7
- 2 years, 1 months ago
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Finding your technique?
I’m struggling on what to do when I can’t sleep. I can’t find the thing that rel…
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in: Insomnia Help
- 2
- 3
- 2 years, 1 months ago
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Is my insomnia long covid related ?
I contracted covid 19 mid April this year and despite being triple vaccinated, the brain fog that I…
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in: Insomnia Help
- 3
- 3
- 2 years, 2 months ago
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Can CBT1 really help a 73 year old insomniac ?
I am a 73 year old life long insomniac. The CBT1 therapy seems logical to me but I am wondering if …
Started by:
in: Insomnia Help
- 2
- 3
- 2 years, 2 months ago
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Daytime Fatigue
Hi I have just found this forum and hope that I can get some help / guidance…. Firstly, about…
Started by:
in: Insomnia Help
- 3
- 4
- 2 years, 2 months ago
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insomnia and work
