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People don’t understand.
I have a friend who doesnt have a clue what I’m going through. It’s discouraging because lm tired …
Started by:
in: Insomnia Help
- 6
- 13
- 6 years, 1 months ago
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Desperate
hi everyone this is my first post and I’m here because I’m desperate. I’ve struggled with insomnia …
Started by:
in: Insomnia Help
- 6
- 11
- 6 years, 2 months ago
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Insomnia
Hello, I have been suffering from insomnia for 8 years.Was effecting my life in every way. I have b…
Started by:
in: Insomnia Help
- 6
- 9
- 6 years, 2 months ago
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You can do it
I had an equivalent of a breakdown 10 years ago. The worst part was the insomnia. It made dealing …
Started by:
in: Insomnia Success Stories
- 5
- 11
- 6 years, 2 months ago
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This helped my chronic insomnia: does this work for you?
Hi Fellow non-sleepers, I’ve been struggling with insomnia since about 2001, and have tried j…
Started by:
in: Insomnia Help
- 4
- 4
- 6 years, 2 months ago
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i gave up my job completely
after again been awake for more than 2 days i have decided health comes first does anybody else her…
Started by:
in: Insomnia Help
- 7
- 14
- 6 years, 2 months ago
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I sleep 5 to 10 hrs a WEEK
I sleep no more that 10 hrs a week….for over a year….and it gradually got to this point…
Started by:
in: Insomnia Help
- 5
- 5
- 6 years, 3 months ago
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How do you cope w the sleep restriction nights?
I can’t handle staying in the bed for only 5.5 hours. I get so tired, and at least want to re…
1 2Started by:
in: Insomnia Help
- 3
- 19
- 6 years, 3 months ago
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Middle of the Night Insomnia
Just wondering if anyone has had any success overcoming Middle of the Night Insomnia? and if they c…
Started by:
in: Insomnia Help
- 4
- 5
- 6 years, 3 months ago
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Awake at 3
Hi! Glad to be part of the Forum. My biggest sleep challenge is staying asleep. I wake up – l…
Started by:
in: Insomnia Help
- 4
- 5
- 6 years, 3 months ago
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Pineal gland
I have not been diagnosed with any disorder of penal gland , don’t even know if there is a te…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 3 months ago
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Waking up at 2:30-3:30 am
I wake up at 2:30-3:30am and can’t get back to sleep. My mind just won’t shut off.
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 3 months ago
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Alpha intrusion
Lifelong, debilitating and no known cure But – after 55 years I found some improvement ̷…
Started by:
in: Insomnia Help
- 4
- 11
- 6 years, 3 months ago
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Menopause started it ALL
I would occasionally have a night with little Sleep but would always sleep fine the next night. Wh…
Started by:
in: Insomnia Help
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- 6
- 6 years, 3 months ago
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Feeling alone
Insomnia is so isolating. Non-sufferers don’t think of it as a serious issue. When with others, I o…
Started by:
in: Insomnia Help
- 6
- 10
- 6 years, 3 months ago
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People don’t understand.
