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Night waking, often cyclical, with racing mind
As a proponent of health and natural remedies, I have tried many herbal and lifestyle strategies to…
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in: Insomnia Help
- 2
- 3
- 4 years, 11 months ago
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Sleep doctors – recommendations for MN – how to find
Hello everyone: A few questions: (1) Can anyone point me to a good reviews website for finding good…
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in: Insomnia Help
- 2
- 5
- 4 years, 11 months ago
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6 month post grad update
Hello All, It has been about 6 months since I completed Martin’s course. The most helpful ou…
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in: Insomnia Success Stories
- 2
- 2
- 4 years, 11 months ago
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3rd Shift Blues
I have been working third shift 11 PM to 7 AM for a month. I Usually have to use an over-the-count…
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in: Insomnia Help
- 3
- 3
- 4 years, 11 months ago
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Preaching to the choir
Hi folks..just a short rant that I lot will relate too. Bad period of sleeping for three months. Al…
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in: Insomnia Help
- 2
- 2
- 4 years, 11 months ago
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Quieting myself
Especially in the first half of the night, I have trouble quieting myself. Even with using tools su…
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in: Insomnia Help
- 3
- 3
- 4 years, 11 months ago
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hey whats up
So I’ve been struggling
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 11 months ago
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My Story Over Time
I recently went through Martin’s 14-day course, and even though I didn’t submit much homework…
Started by:
in: Insomnia Success Stories
- 2
- 2
- 4 years, 11 months ago
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glad to be here
Hi, I found out about Insomnia Coach through youtube as I was searching for help with my insomnia. …
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in: Insomnia Help
- 2
- 2
- 4 years, 11 months ago
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I just want to sleep!!
After decades of sleeping like a baby, it stopped. Nightly heart palpitations, losing both parents …
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in: Insomnia Help
- 3
- 3
- 4 years, 11 months ago
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Regular nightmares
My biggest problem with sleeping is my regular nightmares. Every time I dream about the bombing of …
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in: Insomnia Help
- 2
- 2
- 4 years, 11 months ago
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Insomniac for Most of My Life!
Hello, this is my first post! •My biggest sleep challenge is definitely calming down and falling as…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 11 months ago
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Anxiety disorder
Hi all. I have been struggling for 10 weeks with an anxiety disorder. My sleep has been up and down…
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in: Insomnia Help
- 3
- 3
- 4 years, 11 months ago
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What to do when you want/need to stay up later?
Hi! Over the past three months or so, I’ve had some sleep trouble, brought on by a period of …
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in: Insomnia Help
- 3
- 3
- 4 years, 11 months ago
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Sleeping problems before exams
Hello guys, I’ve just registered here and it’s very nice that such a forum exists. 🙂 I …
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in: Insomnia Help
- 4
- 20
- 4 years, 11 months ago
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Night waking, often cyclical, with racing mind
