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Waking up early – can't break cycle
Hi everyone My issue with insomnia has accelerated since starting my new job 6 months ago. I used t…
Started by:
in: Insomnia Help
- 2
- 3
- 6 years, 2 months ago
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So many people suffering from this
Just wanted to comment that I noticed how when Martin (owner) opened this site to the general publi…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 2 months ago
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Martin Reed Review
I’m about 7 months finished with the program. Everything is not perfect or back to normal but it i…
Started by:
in: Insomnia Success Stories
- 3
- 3
- 6 years, 2 months ago
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Insomnia
Hello guys im new on here, ive had insomnia for 15years and on zop sleeping pills the doctor is try…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 2 months ago
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First timer
I’ve been having sleep problems on and off since May when I started to get a divorce. It feels like…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 2 months ago
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WAKING UP SAME TIME EACH DAY CHALLENGE
Hi am joe, 26, am currently facing one of the worst thing i never knew i’ll face. Am insomnia…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 2 months ago
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Mental Health Issues and Insomnia
I joined this forum mostly to help find solutions to my older brother’s chronic insomnia . He has …
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 2 months ago
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How did this happen and what can I do about it
I struggled with Insomnia 15 years ago I had eventually realized I was depressed and got on antidep…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 2 months ago
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Desperate
I’ve been doing sleep restriction for 2 weeks now and still only managing to get 1-2 hours sl…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 2 months ago
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I believe i am the only person in the world with the worse insomnia=(
Hello, My mind dose not shut down and i never get tired at all. When i do close my eyes, don’…
Started by:
in: Insomnia Help
- 4
- 5
- 6 years, 2 months ago
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CBT-i is it normal?
Hi dear friends, I finally started my group CBT-i and I am terrified. I introduced myself here a fe…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 2 months ago
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Need stress
I have always coped well with work and study in the past and slept well. Now I am retired I have d…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 2 months ago
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Long Term Hard Core Insomniac
I’ve had insomnia for 20 years or more. In the last year its gotten worse. I mostly wake up…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 2 months ago
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Insomnia sufferer for 20 years
Hi- I have been an insomnia sufferer for the past 20 years. It started when I started by career and…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 2 months ago
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Severe insomia
Hi there, I had a bad patch of insomnia 6 years ago and overcome it…. but its returned and no…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 2 months ago
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Waking up early – can't break cycle
