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Help please
Hi guys, I am 22 old boy who had a good sleep previously. Then for the past three weeks I got wake …
Started by:
in: Insomnia Help
- 2
- 5
- 6 years, 10 months ago
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Am I the only one with this kind of Insomnia? My Insomnia = ZERO Sleep
Ok… The Insomnia I have seems to be different. I was reading all kind of stories about Insomn…
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in: Insomnia Help
- 3
- 3
- 6 years, 10 months ago
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The damaging effects on your looks from a lack of sleep
hi all, sorry in advance if my query comes across a bit vain but this is not the intention. I like…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 10 months ago
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How warm bath helps me sleep better?
I have been suffering from sleep disorder from last 4 years. In the beginning, I just thought that …
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 10 months ago
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Is My Sleep Healthy?
For the past few years, I’ve had what most call delayed sleep phase syndrome, where I go to s…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
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Heaviness in head and top of neck after poor sleep
After a poor night’s sleep I wake up with a heavy head and ache on top of neck. This makes me…
Started by:
in: Insomnia Help
- 2
- 6
- 6 years, 11 months ago
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Sleep more than 4 hours
How sleep restriction could make me sleep more ? Thanks.
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
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old age insomnia ?
Hello, I’ve had insomnia on and off for the past few years, but lately it seems to be getting…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
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Periodic Limb Movement Disordet
I wake up an hour and half after falling asleep with jerking in my legs and cannot get back to slee…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
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naturopath
does anyone out in insomnia land have experience with a naturopath ?
Started by:
- 3
- 3
- 6 years, 11 months ago
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Breaking point – help?!
I’m at breaking point & don’t know what to do. I’m 29 & have always loved sleep & getti…
Started by:
in: Insomnia Help
- 4
- 6
- 6 years, 11 months ago
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Post-Concussive Insomnia?
So in a prior email I introduced myself, but I’ve had plenty of time, lying awake, to think a…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
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So tired but cannot sleep
Hello. Bad insomnia lately (past 3 nights), to the point of me getting really sick (cold/flu) on my…
Started by:
- 3
- 4
- 6 years, 11 months ago
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Going to bed
This is my first post. I’ve never asked for help or a chat online about sleep. I’ve bee…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 11 months ago
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Waking up!
I’ve never had difficulty until the last few months.Now I’m waking after approximately …
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 11 months ago
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Help please
