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So tired but cannot sleep
Hello. Bad insomnia lately (past 3 nights), to the point of me getting really sick (cold/flu) on my…
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in: Insomnia Help
- 3
- 4
- 6 years, 11 months ago
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Going to bed
This is my first post. I’ve never asked for help or a chat online about sleep. I’ve bee…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 11 months ago
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Waking up!
I’ve never had difficulty until the last few months.Now I’m waking after approximately …
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 11 months ago
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Barely sleeping at all this week
I have had great sleep for years, I could fall asleep anytime and still sleep all night. For some r…
Started by:
in: Insomnia Help
- 4
- 6
- 6 years, 11 months ago
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Sleep Restriction Therapy
I’m wanting to try sleep reatriction therapy but I’m kind of nervous about starting it.…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 11 months ago
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Sleep
I want to sleep better
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
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Hello Everyone
I have had a difficulty with sleeping my whole life, but have always been able to get to sleep and …
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
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I have a great difficulty falling asleep.
I have a great difficulty falling asleep. I am hooked on prescription sleep aids (Nozinan, Immovane…
Started by:
in: Insomnia Help
- 3
- 4
- 6 years, 11 months ago
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Need help with getting sleep and coming off zopiclone
Hi my name is Detek I’ve had problems sleeping for a couple of months now which has gradually got w…
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in: Insomnia Help
- 3
- 3
- 6 years, 11 months ago
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Sleeping pill and anti depressants
Has anyone started taking anti depressants whilst on sleeping pills? If so, did it help with the sl…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
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Hello
Hi, I have just joined the forum and hope to learn from sharing here if there is any hope fo…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 11 months ago
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Scared
Okay I am a 20 year old guy and I’ve had sleeping problems for 2 years now when it first started ou…
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in: Insomnia Help
- 4
- 7
- 6 years, 11 months ago
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Me and my sleep….or lack of.
Hello! Well, I definitely have insomnia. I’ve slept badly ever since my second child arrived …
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 11 months ago
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Stressful sleep!
Hello everyone I have been suffering from short term insomnia for almost a year now since last spri…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 11 months ago
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Sleep problems
I have never been a good sleeper but since I retired, it’s even worse. I worry in the day ab…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
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So tired but cannot sleep
