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Night worker
Work 3-4 12 hour night shifts 7pm to 7am so constantly flipping my schedule. Any suggestions ap…
Started by:
in: Insomnia Help
- 2
- 2
- 7 years, 8 months ago
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Staying awake all night when trying to get to sleep
Often been awake all night just because of inability to get to sleep
Started by:
in: Insomnia Help
- 2
- 2
- 7 years, 8 months ago
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Hello
I’m new so want to say Hello and I’m glad to be in this Forum! I have had trouble slee…
Started by:
in: Insomnia Help
- 2
- 2
- 7 years, 8 months ago
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In the wilderness…
Where the peace of nature should be enjoyed after restful sleep. But will need a zolpidem. Makes me…
Started by:
in: Insomnia Help
- 2
- 2
- 7 years, 8 months ago
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trouble sleeping for years
I need to find something that works for me most things that work to help a person sleep works the …
Started by:
in: Insomnia Help
- 3
- 4
- 7 years, 8 months ago
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Fear of the future
I dread my bed! It is the time I know I should sleep and that is the very objective that makes me a…
Started by:
in: Insomnia Help
- 2
- 3
- 7 years, 8 months ago
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New to insomnia
Hi. 41 year old male. Have been dealing with this for the past 2 months. Think it has develped to a…
Started by:
in: Insomnia Help
- 4
- 8
- 7 years, 8 months ago
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Peaceful blessed sleep
Resting my mind so that I can go to sleep and stay asleep
Started by:
in: Insomnia Help
- 2
- 2
- 7 years, 8 months ago
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Severe insomnia
ive been suffering from insomnia for over 11 years now. On olanzapine 5mg, 10 and currently 2.5mg (…
Started by:
in: Insomnia Help
- 3
- 3
- 7 years, 8 months ago
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not enough sleep
I go to sleep right away and then wake up wide awake in about three hours
Started by:
in: Insomnia Help
- 2
- 2
- 7 years, 8 months ago
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Work schedule
I am going to be working a double shift on Saturday from 2pm-7am and want to sleep in on Saturday. …
Started by:
in: Insomnia Help
- 2
- 2
- 7 years, 8 months ago
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Insomnia help
Can’t fall asleep sometimes for 2 hours….need to get up2-3 times…..and eat serial…
Started by:
in: Insomnia Help
- 2
- 5
- 7 years, 8 months ago
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Sleep cycle is all wrong
Somehow my sleep cycle has been reset so that I don’t fall asleep until 5.30-6am in the morni…
Started by:
in: Insomnia Help
- 3
- 3
- 7 years, 8 months ago
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Response to recent mail article about gut health and insomnia
I’ve noticed that when I eat raw foods, especially centred around leafy greens and green juic…
Started by:
in: Insomnia Help
- 2
- 2
- 7 years, 8 months ago
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not getting enough sleep
I sleep about 6,5 hours. My sleep stage are: 1h 20m awake, 1h 30mREM, 4h 20m light, 40m deep. I did…
Started by:
in: Insomnia Help
- 2
- 2
- 7 years, 8 months ago
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Night worker
