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Please read this…………Martin Reed's CBT program……………is
a great program. Since I started his program last week, my sleep has improved………&…
Started by:
in: Insomnia Success Stories
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- 10
- 9 years, 4 months ago
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A Twitter Directory for Insomniacs
There are times when members may come here looking for support, only for nobody to be online. This …
1 2Started by:
in: Insomnia Help
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- 28
- 9 years, 5 months ago
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Good News Folks… Sleeping without sleep aids
Hi everyone. For 4 nights now I have completely cut out 5 HTP, Melatonin & Valarian Root whic…
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in: Insomnia Help
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- 3
- 9 years, 6 months ago
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Trying to achieve Deep Sleep
I'm new to this forum, wondering if anyone can help. I've suffered with insomnia for a long…
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- 9 years, 6 months ago
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sleep issues
hello folks and thanks for listening to my issues with sleeping, it has been getting worse lately i…
Started by:
in: Insomnia Help
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- 4
- 9 years, 6 months ago
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sleep related issues
i have been dealing with insomnia for quite sometime,i started taking benedryl about 1 year ago, ho…
Started by:
- 2
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- 9 years, 6 months ago
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Introductions
Hello My name is Barrie Trezise and i have been suffering with insomnia for the last 40+years on an…
Started by:
in: Insomnia Help
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- 9 years, 6 months ago
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Hello!
Glad to find out about this support group. I started having issues with sleep about a year ago aft…
Started by:
in: Insomnia Help
- 3
- 3
- 9 years, 6 months ago
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New face old problem
Hello and glad to have found this group. I developed insomnia only about 4 months ago as result fro…
Started by:
in: Insomnia Help
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- 4
- 9 years, 7 months ago
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Me and Insomnia
Just wanted to take a minute to introduce myself. I am 55 male who has sleep maintenance insomnia, …
Started by:
in: Insomnia Help
- 2
- 2
- 9 years, 9 months ago
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back to interact with everyone
We are all insomniacs and a great family here to help each other succeed with this.
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- 9 years, 11 months ago
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Newbie
Hello: I have just joined this group and am looking forward to learning lots about insomnia!
Started by:
in: Insomnia Help
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- 5
- 9 years, 11 months ago
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Hung over
Hello all. Dianna here
Started by:
in: Insomnia Help
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- 2
- 9 years, 11 months ago
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Delayed Sleep
Does anybody know about “Delayed Sleep”???? In other words, delaying sleep until you a…
Started by:
in: Insomnia Help
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- 2
- 9 years, 11 months ago
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Medications that cause insomnia
I had to take blood pressure medications and after the fact found that Beta Blockers have been link…
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in: Insomnia Help
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- 10 years, 1 months ago
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Please read this…………Martin Reed's CBT program……………is