Topics Posted In
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Fear of being awake alone
Does anyone else not live alone and fear being up by themselves? This is one of the main fears keep…
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- 1 years, 11 months ago
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Break Through in Week 6
After three months of sleeping about 4-4.5 hours, sleep pressure has finally caught up with my prob…
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- 1 years, 11 months ago
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The Process
Had 2 good nights in a row and I guess I should actually say 3. It started with a difficult night b…
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- 1 years, 11 months ago
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Pregnancy Sleep
I’m struggling with some pregnancy insomnia. Excited to have found this site and hope to find some …
- 2
- 1 years, 11 months ago
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Sleep anxiety
When I am struggling with anxiety I struggle to sleep. I have had a number of sleepless nights whi…
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- 1 years, 11 months ago
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How to end Zero sleep nights
Hi. I just started the program this week. This is not my first go round with insomnia. I have ov…
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- 1 years, 11 months ago
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sleepiness before the beginning go the sleep window
what do I do if I started getting sleepy 1-2 hours before the sleeping window. say my sleeping wind…
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- 1 years, 11 months ago
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Sleep window
Hi! Over a year ago I signed up for the free sleep training and it helped me a lot. Now I’m…
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- 1 years, 11 months ago
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New to the forum
Hi Everyone. My name is Tara. I am new to the forum but not new to Martin Reed. His work helped m…
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- 1 years, 11 months ago
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Insomnia my whole life
I’ve struggled with insomnia my whole life. Seen doctors and specialists and feel like no one…
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- 1 years, 11 months ago
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Staying the Course
Seems like I have a difficult night, then the next night I fill my sleep window no problem. Last n…
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- 1 years, 11 months ago
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No natural feelings of tiredness
Hello All I’m hoping someone out there has had the same experience as me as I am completely at a lo…
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- 1 years, 11 months ago
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Trying to get off Ambien
Hi everyone. I am new here. I have been on Ambien for the last 13 years struggling with insomnia ev…
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- 1 years, 11 months ago
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Did anyone experienced these symptoms?
Hi All, currently working hard to understand/accept and put into practice all the knowledge that Ma…
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- 1 years, 11 months ago
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12 yr old help – how to explain?
Hello! My insomnia has been really helped by Martin’s work. Now my 12 year old goddaughter is stru…
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- 1 years, 11 months ago
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Fear of being awake alone