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I can’t sleep for toree Years and Now is worst
Two months ago I became to be a widow. So today is worst for me to sleep.
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 8 months ago
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Can't kick sleep anxiety
Hi I have just been reading someone’s post about sleep anxiety and I am literally in the same…
Started by:
in: Insomnia Help
- 4
- 9
- 2 years, 8 months ago
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Sleepiness vs. Everything Else
The first 3 weeks of this program were glorious – at least 6 hours of sleep every night aside…
Started by:
in: Week 5 Client Forum
- 2
- 2
- 2 years, 8 months ago
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Will I ever be OK? Im OK Now
Will I ever be OK? That’s what I asked myself the time I had Insomnia which lasted about 2mo…
Started by:
in: Insomnia Success Stories
- 2
- 2
- 2 years, 8 months ago
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Recovered!
I developed insomnia in February 2019 and 10 months later I consider myself recovered. I could not …
Started by:
in: Insomnia Success Stories
- 10
- 15
- 2 years, 8 months ago
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Sleep issues
Hi, I am unable to sleep , I recently did withdrawl from mirtazapine 15 mg, it has been 8 weeks and…
Started by:
in: Insomnia Help
- 2
- 4
- 2 years, 8 months ago
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Waking up tired for 2 years
18M. Moved house 2 years ago. At first there were no curtains so I wasn’t sleeping well and the tir…
Started by:
in: Insomnia Help
- 3
- 6
- 2 years, 8 months ago
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How to be easy with sleep when insomnia triggered problems
For me, insomnia triggered major troubles in my life and was connected to depression, a romantic br…
Started by:
in: Week 3 Client Forum
- 2
- 5
- 2 years, 8 months ago
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6 month Graduate of Insomnia course
* In what ways have things improved since you completed the course? When I completed the course, m…
Started by:
in: Insomnia Success Stories
- 2
- 2
- 2 years, 8 months ago
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Insomnia journey
Hi there, here’s a bit about my journey with insomnia. I went through a period of anxiety & dep…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 8 months ago
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Stopped taking sleep tabs for a month noe
Good day everyone. I stopped taking sleep tabs for about month now. I only took it for one month th…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 8 months ago
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New to the forum
Hi, I’m from the states and recently tapered off of a benzodiazapem. I’m over 30 days …
Started by:
in: Insomnia Help
- 3
- 5
- 2 years, 8 months ago
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SOS: Sleepless for 3 nights in a row
For the last 10 months I have been experiencing insomnia. On an average, I have been sleeping for 4…
Started by:
in: Insomnia Help
- 3
- 10
- 2 years, 8 months ago
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Faulty struggle switch!
Hi Martin, I am so grateful for this course and how you have shared the techniques with us with suc…
Started by:
in: Week 6 Client Forum
- 2
- 2
- 2 years, 8 months ago
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Feel like not sleeping
Hi, Martin. I still have wake up problem. I did not get out of bed last night ，I believed I fall sl…
Started by:
in: Week 2 Client Forum
- 3
- 5
- 2 years, 8 months ago
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I can’t sleep for toree Years and Now is worst
