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This is very interesting. May I ask where/how you originally heard about Coffea?
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Thanks, Becky. Please keep us updated. I'll move this topic to the insomnia forum.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Hi Michelle and welcome to Insomnia Land. You will most certainly find PLENTY of support here – we're all in the same boat and want to help one another. Have you sought any medical advice for your sleep problems? If you are able to sleep during the day, you may be suffering from sleep phase disorder – take a look at a brief comparison of sleep phase disorder and insomnia over on the blog, and see what you think:
http://www.insomnialand.com/blog/the-difference-between-delayed-sleep-phase-syndrome-and-insomnia/
Enjoy your stay and don't be afraid to get involved. I look forward to reading more of your posts and getting to know you better.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Welcome to Insomnia Land. Did you discuss any alternatives to medication with your doctor? As you seem to be aware, Ambien doesn't solve the root cause of insomnia, but it can help you fall asleep if you are so sleep deprived you need to be 'forced' to get some rest. Do keep us updated, and know that you have plenty of support here at Insomnia Land. We all look after one another here – so feel free to get involved in discussions and become an active member of the community.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
We've got one review back in from xdunlapx – here's a link to it on the blog: http://www.insomnialand.com/blog/escape-to-sleep-sleep-tonic-review/.
We still have one more sample available for US-based reviewers if anyone is interested.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Caz
That's fantastic news – thank you so much for sharing. Do keep us updated!
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Becky
Is there any kind of 'life monitor' device your husband would be willing to use in the case of a future emergency so that you can at least feel a little less pressure to always remain alert in case he needs help again? I was thinking specifically about those buttons you wear or have nearby that can be pressed in the case of an emergency that will immediately contact a monitoring company or the emergency services.
Your experience with the sleep study sounds rather common when comparing it to those of other Insomnia Land members. Please keep us updated with your progress. Since your experience is fact, and not a work of fiction, would you mind if I moved this thread to the Sleep Deprivation forum? I think more people would see it there and it would be valuable for other members to have this thread more accessible and visible.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Becky
My apologies if my post wasn't particularly clear. I was also advocating a doctor's visit, I just wanted to offer some comfort to Matt that it may not be something too serious. That being said, I wrote the post after he had decided to speak with the doctor so hopefully he'll give us an update before too long.
Your advice about visiting a doctor is absolutely spot-on and I would never want to infer otherwise.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Welcome to Insomnia Land, Brighteyes – and thank you for introducing yourself. You're not the only member here who has traced back their sleep problems to the birth of a child – hopefully one or two of them will chime in here with some additional support.
Have you spoken with a doctor about your lack of sleep? Not all doctors will immediately subscribe medication. Keep us updated and know that however your sleep progresses, you've always got the support of everyone here at Insomnia Land.
I look forward to getting to know you.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
'AliDeal' wrote on '01:So, with Martins indulgence, perhaps we can discuss this subject more, both men and women can learn much about the impact of insomnia and other issues around this time in a women's life.
Please do – I think it would be a hugely valuable discussion. Perhaps you could start a discussion on the topic in the Sleep Deprivation forum for the benefit of all members?
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Becky
First, let me say that I am sorry to hear about what happened to you – it just goes to show just how damaging and debilitating insomnia can be. Stories like yours (whilst shocking) need to be shared if we're ever to change society's attitude towards sleep deprivation.
Please know that regardless of what happens in your personal life, you always have the support of your fellow insomniacs here at Insomnia Land. I hope you and your husband can have a constructive discussion over the events that happened and that he will realize that your hospitalization was not your fault.
Have you been given any referrals to either a sleep specialist or psychologist? Although I am no doctor, it doesn't seem wise for you not to get targeted and specific assistance for your sleep deprivation after this experience.
PS – I just noticed this was posted in the Writer's Corner… it was either a very convincing work of fiction, or a very honest and open account of your experience with insomnia. I'd love to know which it is!
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Welcome to Insomnia Land, Matt. As you've already seen, we're a friendly and supportive bunch of people here. Although we use the singular term 'insomniac' to describe members, as you'll see (and have probably already noticed) everyone has their own unique issue with sleep.
Keep in touch, and I look forward to getting to know you better.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Welcome to Insomnia Land, Caz – and thank you for introducing yourself. If you have any suggestions as to how I can make Insomnia Land easier to use for the partially sighted, please let me know. In the meantime, take a look around and feel better knowing that you no longer have to suffer with insomnia alone, or in silence. We're all here to support one another.
I look forward to reading more of your posts and getting to know you better.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Sometimes I wake up in a sweat after a particularly intense dream. In any case, if you're concerned, speaking to your doctor is the best advice. How did it go? Did you get any suggestions or useful feedback?
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
Thank you so much for sharing – I know this will be very helpful for other members. Good luck, and keep us updated. It would also be good if other members who may have tried or have questions about Coffea chime in on this thread, too.
—If you are ready to stop struggling with insomnia you can enroll in the online insomnia coaching course right now! If you would prefer ongoing phone or video coaching calls as part of a powerful three month program that will help you reclaim your life from insomnia, consider applying for the Insomnia Mastery program.
The content of this post is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. All content is provided “as is” and without warranties, either express or implied.
