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Sum yourself up in just TWO words
Just a bit of fun that will also help us get to know each other better. Using just two words, sum y…
1 2 3 4Started by:
in: Insomnia Help
- 29
- 55
- 8 years ago
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What's your favourite comfort food….??
Although I am not presuming in any way, just reflecting on my own personal experience…sufferi…
1 2Started by:
in: Insomnia Help
- 16
- 23
- 9 years, 1 months ago
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Hello everyone
I am new to this forum. I have had trouble sleeping for at least 20 years. I used to drink a lot. I…
1 2Started by:
in: Insomnia Help
- 5
- 18
- 9 years, 9 months ago
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Sleeping Again
O.K., heres the short story. My extreme and chronic insomnia started March 1st, 2011 and on or nea…
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in: Insomnia Help
- 3
- 4
- 11 years, 8 months ago
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Xanax
I've found it helpful to occasionally use Xanax to get to sleep. But it scares me to think, we…
1 2Started by:
in: Insomnia Help
- 12
- 16
- 12 years ago
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Hypnosis ?
so far im not having good results with anything… im ready to try alternatives solutions. im t…
Started by:
in: Insomnia Help
- 9
- 10
- 12 years ago
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My Experience with a Sleep Specialist
A lot of recommendations are made on here and other insomnia forums to see a sleep specialist for i…
Started by:
in: Insomnia Help
- 7
- 15
- 12 years, 11 months ago
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Vitamin D deficiency causing insomnia?
A friend was prescribed melatonin and pharmaceutical-grade Vitamin D3 to help with a health problem…
Started by:
in: Insomnia Help
- 5
- 5
- 12 years, 11 months ago
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New Member
Hi everyone – just writing to introduce myself as a new member to the community, based in Lon…
Started by:
in: Insomnia Help
- 3
- 3
- 12 years, 12 months ago
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Hi
Hi everyone! My name is Kari and I'm from Minnesota. I've been dealing with insomnia and …
Started by:
in: Insomnia Help
- 8
- 11
- 13 years ago
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Hello
Hi, I'm new on here. I joined because I've been having trouble sleeping for a while and dec…
Started by:
in: Insomnia Help
- 4
- 12
- 13 years ago
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YAY!
Insomnia Land is crucial to those of us needing to connect with people who share our affliction of …
Started by:
in: Insomnia Help
- 4
- 6
- 13 years ago
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Hello from Nevada
Hi everyone, my name is Nikki and I am a 32 year old woman living in Henderson Nevada, right outsid…
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in: Insomnia Help
- 9
- 13
- 13 years ago
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My CBT Self Help Book is gold!!
Hi everyone, Well, I have been working through the CBT Self Help 'Sleep Better Without Drugs…
Started by:
in: Insomnia Help
- 4
- 12
- 13 years, 1 months ago
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Hello Everybody
Hi Everybody! My name is Darrin, I'm 42, live in Sydney and have suffered with insomnia since J…
1 2Started by:
- 8
- 21
- 13 years, 2 months ago
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Sum yourself up in just TWO words
