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Strange….
It’s been very strange as of late, I had insomnia to where I could go days without sleep and …
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- 12 months ago
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Insomnia as a Student
Dear all, I am currently in my early 20s and have struggled with insomnia for most of my life. Alth…
- 3
- 12 months ago
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stimulus control
Hello, I started cbti recently. I apologize for the long rambling first post – i am desperat…
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- 1 years, 7 months ago
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New to insomnia
Hi … after asking my wife for help in finding a forum where I can connect with others experie…
- 3
- 1 years, 8 months ago
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Sleeping pills – Somulin
Hello and need some advice… I have taken the 2 week free training course and found it overwhelming…
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- 1 years, 10 months ago
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Frustrating night
I’m a 49 year old female, NOT in menopause and I’ve been struggling with sleep issues for close to…
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- 1 years, 10 months ago
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Crippling insomnia
Hi there I am desperate. I can go days without sleeping. I am weaning of Medication and my anxiety …
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- 1 years, 10 months ago
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One on one coaching versus course
Hello! Has anyone taken the course? Or received coaching? I’m wondering which one is most effective…
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- 1 years, 10 months ago
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Graduate of Insomnia course
I have some questions – I went through the insomnia course and have been receiving excellent …
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- 1 years, 10 months ago
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Introducing myself
Hello. I’m so pleased to have found this forum. I’ve been struggling with the most chro…
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- 1 years, 11 months ago
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New here
Hi, I’ve been having insomnia for around 6 weeks now. I’ve started seeing lots of impro…
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- 1 years, 11 months ago
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Mirtazapine as a sleep aid – difficult to stop?
Hi, I started to take Mirtazapine for sleep some days ago. My insomnia came back on me this summer,…
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- 1 years, 11 months ago
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Seeking support
Hi All, I’m new here. It’s been a long journey and I’m finally ready to tackle my prolonged fear o…
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- 1 years, 11 months ago
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New to Insomnia
Hi, I have been dealing with insomnia for about 6 months, there are times where I do not sleep for …
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- 1 years, 11 months ago
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Strange….