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I’m Terrified
Hello My name is Colibri and I could really use some advice. At the end of July I started having pa…
1 2 3 4Started by:
in: Insomnia Help
- 6
- 48
- 1 weeks, 6 days ago
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Ventilation Post
I’ve been dealing with insomnia for approximately 1.5 years. I’m a young soul and do no…
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in: Insomnia Help
- 3
- 3
- 3 weeks, 1 days ago
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trying to not get discouraged with a bad night
Things happen in life and I got sick with a sinus infection. I went to the doctor and she gave me …
Started by:
in: Insomnia Help
- 2
- 6
- 1 months, 2 weeks ago
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Five days of being awake has put me into hard fight or flight mode
Hello everyone, I just barely signed up and am making my first post. I’m living in a stressfu…
Started by:
in: Insomnia Help
- 4
- 5
- 1 months, 2 weeks ago
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Strange….
It’s been very strange as of late, I had insomnia to where I could go days without sleep and …
Started by:
in: Insomnia Help
- 2
- 3
- 2 years ago
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Insomnia as a Student
Dear all, I am currently in my early 20s and have struggled with insomnia for most of my life. Alth…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years ago
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stimulus control
Hello, I started cbti recently. I apologize for the long rambling first post – i am desperat…
1 2 3Started by:
in: Insomnia Success Stories
- 14
- 35
- 2 years, 7 months ago
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New to insomnia
Hi … after asking my wife for help in finding a forum where I can connect with others experie…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 9 months ago
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Sleeping pills – Somulin
Hello and need some advice… I have taken the 2 week free training course and found it overwhelming…
Started by:
in: Insomnia Help
- 3
- 6
- 2 years, 10 months ago
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Frustrating night
I’m a 49 year old female, NOT in menopause and I’ve been struggling with sleep issues for close to…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 10 months ago
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Crippling insomnia
Hi there I am desperate. I can go days without sleeping. I am weaning of Medication and my anxiety …
Started by:
in: Insomnia Help
- 4
- 6
- 2 years, 10 months ago
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One on one coaching versus course
Hello! Has anyone taken the course? Or received coaching? I’m wondering which one is most effective…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 10 months ago
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Graduate of Insomnia course
I have some questions – I went through the insomnia course and have been receiving excellent …
Started by:
in: Insomnia Success Stories
- 3
- 6
- 2 years, 11 months ago
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Introducing myself
Hello. I’m so pleased to have found this forum. I’ve been struggling with the most chro…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 11 months ago
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New here
Hi, I’ve been having insomnia for around 6 weeks now. I’ve started seeing lots of impro…
Started by:
in: Insomnia Help
- 3
- 6
- 2 years, 11 months ago
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I’m Terrified
