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Fear of insomnia returning
I suffered from insomnia for 6 months and have been taking medication for it. I have decreased my m…
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in: Insomnia Help
- 3
- 4
- 4 years ago
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Insomnia Help
I am here because I believe support is so important to people mostly with struggles. It is good to …
Started by:
in: Insomnia Help
- 3
- 4
- 4 years ago
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Total insomnia in new home
I have insomnia for more than two years off and on, initially it was triggered by life stress and t…
Started by:
in: Insomnia Help
- 3
- 3
- 4 years ago
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Insomnia help
I am on day 7 of the two week free program. I am weaning off melatonin and CBD. Currently down to 1…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years ago
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My 1year journey to chronic insomnia
My biggest challenge on my insomnia was I’m always worried, afraid that I cant get enough sle…
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in: Insomnia Help
- 2
- 2
- 4 years ago
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Relying on meds
I was on Ativan for years.After getting off that my doctor put me on a smaller dose of Celexa. When…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years ago
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Sleepless nights
I have been staying on the sofa all night for the last month or so because I know that as soon as I…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years ago
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Where do I begin?
Every night I take a hot shower and few over the counter sleep aids to get me to fall asleep. I sle…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years ago
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Insomniac and so tired of it
Hi everyone I am so fed up with my insomnia. Its very frustrating. And when I do sometimes finally …
Started by:
in: Insomnia Help
- 2
- 2
- 4 years ago
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First Time Mum
Hey everyone. Im here because my sleep troubles have returned after having my first baby 8 weeks a…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years ago
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Insomnia Help – Melatonin
Hello everyone, new to the forums so thanks for any help in advance. So, I am 36/m and have suffer…
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in: Insomnia Help
- 2
- 2
- 4 years ago
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Hi all, I'm new here
Hi everyone, I’m new to this forum but have been suffering with pretty bad insomnia since Mar…
Started by:
in: Insomnia Help
- 2
- 4
- 4 years ago
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Hello
I’m looking forward to learning some things and tips about this
Started by:
in: Insomnia Help
- 2
- 2
- 4 years ago
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Sleep maintenance insomnia caused by benadryl?
Hi, I am a 21 year old male. For the past 3 weeks I’ve only been able to get 5 hours of sleep…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 1 months ago
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Seeking help for my insomnia
Currently having severe bouts of insomnia….need help as this can turn into depression…h…
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in: Insomnia Help
- 3
- 3
- 4 years, 1 months ago
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Fear of insomnia returning
