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Sum yourself up in just TWO words
Just a bit of fun that will also help us get to know each other better. Using just two words, sum y…
1 2 3 4Started by:
in: Insomnia Help
- 29
- 55
- 8 years, 1 months ago
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MARTIN'S FANTASTIC SLEEP TRAINING EMAIL SUPPORT HELPED ME TO LEARN TO LIVE AT PEACE WITH INSOMNIA
I received an email from Martin at the weekend and replied to thank him for continuing to send me h…
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in: Insomnia Success Stories
- 2
- 2
- 9 years, 7 months ago
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Hello from Martin Reed :)
Hi everyone Well, I reasoned that it was only right that I should lead the introductions section by…
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- 10
- 21
- 10 years ago
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IT'S BACK . . . BUT I AM NOT BOVVERED !!!!!
Well . . . I appear to be suffering from early doors awakeness ( formally known as insomnia ! ) aga…
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- 5
- 10
- 11 years, 3 months ago
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You know you need more sleep when…
OK, another “little bit of fun” thing, I wondered what some of the stranger things you …
1 2 … 5 6Started by:
in: Insomnia Help
- 27
- 77
- 11 years, 3 months ago
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I'm Olivia
I have been suffering from insomnia for three years now. It started in university and it has been w…
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in: Insomnia Help
- 4
- 6
- 11 years, 4 months ago
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CBT? What is it really?
I keep hearing making mention of Cognitive Behavioral Therapy for insomia all the time but I've…
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in: Insomnia Help
- 5
- 14
- 11 years, 5 months ago
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My Sleep Journal – by Groggy
Hi, so, I think I want to start keeping a sleep journal. So far my attempts at overcoming my insomn…
1 2 … 13 14Started by:
in: Insomnia Help
- 4
- 198
- 11 years, 10 months ago
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the cause of your insomnia
Does anyone know the specific cause of their insomnia? If so has it made it easier for you to impro…
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in: Insomnia Help
- 7
- 10
- 11 years, 10 months ago
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Downton Abbey
Does anyone else here watch Downton Abbey, or am I the only one mildly addicted?! — If you ar…
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- 3
- 5
- 11 years, 10 months ago
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Exciting news!!
I've just undergone Radioactive Iodine treatment to kill part of my overacting thyroid and cure…
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in: Insomnia Help
- 5
- 8
- 11 years, 10 months ago
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Insomnia 2013 – Hey there! How are y'all coping? :-)
Hey there! Well, judging from how quiet this forum is at the moment, everyone is fast asleep and pu…
1 2 3Started by:
- 8
- 39
- 11 years, 10 months ago
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Return of insomnia
Hey guys, long time! Hope you're all well and had a wonderful Christmas, best wishes for 2013 t…
Started by:
in: Insomnia Help
- 3
- 5
- 11 years, 11 months ago
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INTRODUCTION TO TIRED TED
I am a 48 year old who lives in Hull in the United Kingdom and I have had disturbed sleep since 7 J…
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- 3
- 5
- 11 years, 11 months ago
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Feeling crazy
Anyone else feel like on the brink of insanity due to lack of good sleep?! I've had insomnia of…
1 2Started by:
in: Insomnia Help
- 10
- 24
- 11 years, 11 months ago
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Sum yourself up in just TWO words
