Topics Posted In
-
- Topic
- Voices
- Posts
- Last Post
-
-
help tapering off sleep zolpidem
Hi, I’m new to this forum. A little background about myself; I’m a 55 year old male an…
Started by:
in: Insomnia Help
- 7
- 13
- 9 months ago
-
CBTi
I’ve been trying to do CBTi for a while, but got waylaid by a vacation. I had a stretch of 4-…
Started by:
in: Insomnia Help
- 4
- 4
- 2 years, 4 months ago
-
Struggling And Could Use Advice!
Hi There. I have been struggling with insomnia for 9 months with periods of improvement and then th…
Started by:
in: Insomnia Help
- 5
- 10
- 2 years, 10 months ago
-
Current bout of insomnia
I’ve had issues with sleep especially insomnia for most of life but this current bout is real…
Started by:
in: Insomnia Help
- 4
- 7
- 2 years, 10 months ago
-
The more i am about to fall a sleep, the more tension i get
I dont know another way to describe ot, but i am keeping myself literally awake all night, despite …
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 11 months ago
-
Unpredictable Sleep
Good morning and Happy Thanksgiving. I took the two week course from Martin. My sleep was much be…
1 2Started by:
in: Insomnia Help
- 4
- 16
- 2 years, 11 months ago
-
help while traveling
So, I thought had overcome this insomnia thing a couple of years ago and now it’s back. I go…
Started by:
in: Insomnia Help
- 4
- 4
- 2 years, 11 months ago
-
Tamoxifen
I think my sleep has gotten even worse since starting tamoxifen. Anyone have any experience with th…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 11 months ago
-
New sleeping problems
Hi, I had a panic attack two months ago and haven’t slept well since. I haven’t had more than one o…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 11 months ago
-
How to not pre-occupied with sleep?
Fighting incessant insomnia for a month now, it’s turned my world upside down. If insomnia is the f…
Started by:
in: Insomnia Help
- 3
- 4
- 2 years, 11 months ago
-
Sleep Please
My insomnia is getting worse. I am awake all night several nights a week. Several nights i get to…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 11 months ago
-
Hoping for a change.
In the last 2 years my life has changed dramatically. My world was effected by the pandemic in so m…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years ago
-
Big setback
I initially did Martin’s free course via email and then hired him as my coach. Things were p…
Started by:
in: Insomnia Help
- 3
- 10
- 3 years ago
-
A small success story followed by a big disappointment
Hi, Chronic insomniac here, feeling real sad. So, after going through insomnia most of my life I fi…
Started by:
in: Insomnia Help
- 5
- 6
- 3 years ago
-
Insomnia and alcohol
This is my first post on here. I have suffered for many years and just cannot face staying awake fo…
Started by:
in: Insomnia Help
- 2
- 3
- 3 years ago
-
help tapering off sleep zolpidem
