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A small success story followed by a big disappointment
Hi, Chronic insomniac here, feeling real sad. So, after going through insomnia most of my life I fi…
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in: Insomnia Help
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- 6
- 2 years, 11 months ago
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How do you take naps?
I am so desperate, my wife is napping, my cats are napping, it’s Friday afternoon, I have no …
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- 4
- 7
- 3 years ago
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How to fix a fixation on sleep?
So I tried once again to ditch alcohol, which resulted in another night of no sleep. I expected thi…
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- 6
- 3 years, 5 months ago
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It's so hard to resist quick fixes.
Hi, all, Just checking in for my bi-monthly no-sleep-night report. Seriously, it seems like every t…
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- 5
- 3 years, 7 months ago
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SR is by far the best method, but what happens when it stops working?
Hi Martin, Scott, and others, I have a question about SR, in a way. I hope I can explain what I mea…
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- 4
- 3 years, 9 months ago
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HELP – SR not working, can't stop combining dangerous things in order to sleep
Hi, A little backup for those who don’t know my story (I’ve been on this forum for a wh…
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- 12
- 4 years ago
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Another zero sleep night
Eleven o’clock, time to hit the sack. You feel calm and ready, encouraged by 5-6 good nights …
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- 6
- 4 years, 1 months ago
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The minute I start working, insomnia strikes
Hi all, Is anyone’s insomnia directly linked to work? Like a conditioned, Pavlov’s dogs…
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- 2
- 4 years, 2 months ago
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A night of no sleep and being unable to nap – a recepy for disaster
Hello, I’m writing to vent a little since I’ve had a rough night last night, the worst …
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- 10
- 4 years, 11 months ago
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So many people suffering from this
Just wanted to comment that I noticed how when Martin (owner) opened this site to the general publi…
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- 2
- 5 years, 1 months ago
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10 years on insomnia forums
Hi all, it just occured to me that it is the 10th year since I joined my first (now no longer exist…
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- 2
- 2
- 5 years, 2 months ago
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Home polysomnography question
Hi all, It’s getting close to three years now of my daily early awakening phase of insomnia. …
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- 4
- 5 years, 4 months ago
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Sleep deprivation vs. chronic insomnia
Hi all, Just wanted to share a link that I found, I’m so glad I stumbled upon it. When I say …
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- 4
- 5 years, 4 months ago
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A 2 hour sleep night – how is this even possible?
So I have a problem with early morning awakening. Like I’ve mentioned before, I go to sleep a…
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- 8
- 5 years, 5 months ago
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Fed up
OK, so I’m freaking done. Another night of early morning awakening and this time inability to…
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- 12
- 5 years, 5 months ago
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A small success story followed by a big disappointment
