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Feeling sad after a set back
Hi all, I’ve jumped back on this forum after completing the course a couple of months ago as I’m fe…
Started by:
in: Insomnia Help
- 2
- 3
- 1 years, 9 months ago
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Hoping to get off medications
I am 65 years old and developed insomnia in my late thirties after a partial hysterectomy. I have d…
Started by:
in: Week 1 Client Forum
- 3
- 4
- 1 years, 10 months ago
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early waking
HI- I’ve suffered from insomnia for over 20 years. I fall asleep fine but wake up way too ear…
Started by:
in: Insomnia Help
- 4
- 4
- 1 years, 10 months ago
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Heat in the bedroom
Hi everyone, Currently, I’m experiencing a severe setback in terms of not being able to sleep…
Started by:
in: Week 1 Client Forum
- 3
- 3
- 1 years, 10 months ago
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Trouble falling asleep
Hi I had insomnia about 2 years ago, and it took me about 3 months to get it under control. Two wee…
Started by:
in: Week 1 Client Forum
- 4
- 5
- 1 years, 10 months ago
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Back at square one?
Hi all, I’m not a client, but I’m a regular reader of this forum, and a fan of Martin’s videos. I’v…
Started by:
in: Insomnia Help
- 5
- 9
- 1 years, 11 months ago
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sleeping with a partner
I am only 1 week into the course and want to know if anyone else struggles with sleeping next to a …
Started by:
in: Week 1 Client Forum
- 5
- 6
- 1 years, 12 months ago
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Totally Disheartened
Nothing else to say other than if I had a button to not exist I would have pressed it already, Afte…
1 2Started by:
in: Week 6 Client Forum
- 9
- 24
- 1 years, 12 months ago
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Am I the only one? I can’t find anyone that resonates with my insomnia.
I am at my wits end, and I need to know if this is normal – a special case – and if any…
Started by:
in: Insomnia Help
- 3
- 4
- 2 years ago
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Set back
Hi Martin and everyone else. I completed the course a couple of months ago now. The course really h…
Started by:
- 3
- 4
- 2 years ago
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Anxious and sad
Writing here to process through a couple of difficult weeks ( 3ish weeks now). For much of this cou…
Started by:
in: Week 6 Client Forum
- 3
- 5
- 2 years ago
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Bed time anxiety
How to liberate myself from extreme anxiety and fear after 1 sleeplesss night.I just can’t re…
Started by:
in: Insomnia Help
- 4
- 6
- 2 years ago
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Struggling
Martin, I am really struggling. I have been going slow in the program so I can absorb each lesson. …
1 2Started by:
in: Week 4 Client Forum
- 5
- 16
- 2 years, 1 months ago
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6 nights with sleep, one bad
I started sleeping consecutive nights last week. They weren’t all good nights but I knew that…
Started by:
in: Week 1 Client Forum
- 2
- 6
- 2 years, 1 months ago
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Insomnia my whole life
I’ve struggled with insomnia my whole life. Seen doctors and specialists and feel like no one…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 1 months ago
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Feeling sad after a set back
