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Taking Ambien
Is it OK to take ambien when starting sleep restrictive therapy. I’ve been trying srt for abo…
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in: Insomnia Help
- 3
- 3
- 1 years, 3 months ago
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Insomnia since I was a child
I have been suffering with insomnia all of my life. It’s gotten worse over the years…I …
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in: Insomnia Help
- 3
- 6
- 1 years, 3 months ago
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Stressed about not sleeping
Get so stressed when reading newspaper articles about How important sleep is for your health. This …
Started by:
in: Insomnia Help
- 2
- 2
- 1 years, 4 months ago
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Can I get my insomnia under control?
I’m going back to full-time work in a couple of months and have had horrible insomnia that I …
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in: Insomnia Help
- 2
- 2
- 1 years, 4 months ago
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The struggles real!
I’ve started to deal with anxiety for the first time 6 years ago. I went though a very difficult ti…
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in: Insomnia Help
- 3
- 3
- 1 years, 5 months ago
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Insomnia and long term health
As a lifelong insomniac, I’ve been interested in sleep science for decades, and read many boo…
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in: Insomnia Help
- 3
- 6
- 1 years, 5 months ago
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I need my hope back
Hi, I am a 48 years old woman and my insomnia started 5-6 months ago. I got some really bad pain wh…
Started by:
in: Insomnia Help
- 7
- 12
- 1 years, 5 months ago
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Insomnia challenge
My biggest challenge is that I feel I have not been getting more than 2 hours of sleep. The past we…
Started by:
in: Insomnia Help
- 2
- 2
- 1 years, 5 months ago
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Getting off sleep meds
Looking for any input getting off sleep medication. I take gabapentin and Lunesta every night, slee…
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in: Insomnia Help
- 4
- 4
- 1 years, 5 months ago
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Frequent awakenings when over age 70
I wake up about every 2 hours, usually short awakenings that I can go back to sleep with, but now m…
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in: Insomnia Help
- 2
- 2
- 1 years, 5 months ago
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INSOMNIA IS LIKE LIVING IN HELL
I have been suffering from insomnia for more than two years.To get some sleep I have been taking sl…
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in: Insomnia Help
- 3
- 3
- 1 years, 5 months ago
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chronic insomnia ..
Hi , I’m liz from London , I have had chronic insomnia then it goes then it’s back , now it’s back …
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in: Insomnia Help
- 2
- 2
- 1 years, 6 months ago
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Help!
I have been struggling and suffering from insomnia all my life. I took my first sleeping pill befor…
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in: Insomnia Help
- 2
- 2
- 1 years, 6 months ago
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Help! I can’t sleep
I’m joining this forum because for the last 2 months , I have not been able to get any consistency …
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in: Insomnia Help
- 4
- 4
- 1 years, 7 months ago
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vicious cycle
Feels like a vicious cycle,why the more we tell our brain stop thinking you can’t sleep..the …
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in: Insomnia Help
- 3
- 5
- 1 years, 7 months ago
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Taking Ambien
