Topics Posted In
-
- Topic
- Voices
- Posts
- Last Post
-
-
Insomnia battle
I have battled with insomnia for about 10 years. More recently a lot worse due to a personal trauma…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 11 months ago
-
Mr unsleep
Get better nights
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 11 months ago
-
How can I make myself sleepy without the use of pills?
I have trouble sleeping because when I go to sleep I am not tired.I have to take pills.Please give …
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 11 months ago
-
Sleepless in Salem
Developed insomnia in mid 30s then learned I had a autoimmune hyperactive thyroid disorder (Grave’s…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 11 months ago
-
Any suggestions here?
Had insomnia for several months up until about September-October 2021. Since then, I’ve learn…
Started by:
in: Insomnia Help
- 3
- 3
- 3 years, 11 months ago
-
Any help is very useful
In September of last year I started having trouble sleeping, due to stress and anxiety. Because I l…
Started by:
in: Insomnia Help
- 3
- 3
- 3 years, 11 months ago
-
Sleep Deprived
I’m been having trouble sleeping for the past 30 years. I have been on Zoplicone for almost all of …
Started by:
in: Insomnia Help
- 3
- 3
- 3 years, 11 months ago
-
Nothing was working.
When even prescribed sleep aids did not work I was really getting worried and tried to find a forum…
Started by:
in: Insomnia Help
- 3
- 3
- 3 years, 11 months ago
-
Anxious sleeper
So my issues with insomnia are fairly new, but terrible during the work week and not bad at all on …
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 11 months ago
-
Recent anxiety-related insomnia
26 days ago I was a happy person I hadn’t been aware of, taking all the small but important t…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 11 months ago
-
Sleep Restriction Efficacy for Sleep Maintenance?
Hello Insomnia Coach, I’d like to say thank you for all the advice you share in videos and on…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 11 months ago
-
Life changer
My insommnia started 5 months ago. A routine ECG picked up a problem which meant that I had to sto…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 11 months ago
-
Attn Forum: Not All Insomnia is about Anxiety
The title to the post is sort of self-explanatory. Don’t go me wrong — I appreciate wh…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 11 months ago
-
1 year update
Hello everyone! It’s been a year since I graduated from the course, and things are going well. I wi…
Started by:
in: Insomnia Success Stories
- 2
- 2
- 3 years, 12 months ago
-
One Year Update – Long Term Solutions
It has been a year since I graduated from the Insomnia Coach online course. After several years st…
Started by:
in: Insomnia Success Stories
- 2
- 2
- 3 years, 12 months ago
-
Insomnia battle
