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Sleep Success
Hey I just want to reach out to this community and share the success I have had since working with …
Started by:
in: Insomnia Success Stories
- 2
- 2
- 4 years, 6 months ago
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Seeking reassurance
Hi all, just want some reassurance for tonight. I had a pretty poor nights sleep last night. I’d be…
1 2Started by:
in: Insomnia Help
- 8
- 18
- 4 years, 7 months ago
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Nothing
I need advice. I go one day few hours to next day 0 hrs of sleep. I am at my wits end and worried…
Started by:
in: Insomnia Help
- 3
- 4
- 4 years, 7 months ago
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Question about sleep restriction
Good morning, Last night was my first night of sleep restriction (10:30 to 5) and I got out of bed …
Started by:
in: Insomnia Help
- 3
- 3
- 4 years, 7 months ago
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IBS and Staying asleep
I very often wake up after a couple of hours sleep and can’t get back to sleep or worse still…
Started by:
in: Insomnia Help
- 3
- 3
- 4 years, 7 months ago
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In Need of Restorative Sleep
Hi, my name is Jennifer and I’ve been struggling with sleep for as long as I can remember. I’ve bee…
Started by:
in: Insomnia Help
- 2
- 4
- 4 years, 7 months ago
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Bleary eyed Nanny
Hi Martin, thank you for your understanding and sharing. I have had sleeplessness since an abusive…
Started by:
in: Insomnia Help
- 2
- 4
- 4 years, 7 months ago
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Zopiclone
Has anyone taken this medication long-term and been able to get off of it? What can I expect for wi…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 7 months ago
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Brit struggling to sleep in America!
Hi, this is the second time in my life I’ve had really bad insomnia. The first was in 2016 when I g…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 7 months ago
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Busy mind or something else?
I have been suffering from insomnia for years and ended up taking pills to help me to sleep through…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 7 months ago
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Trapped Amidst Intractable Causes!
Hello Friends, Trapped amidst seemingly intractable problems. Finance, home/relationship, legal: …
Started by:
in: Insomnia Help
- 3
- 4
- 4 years, 8 months ago
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It's so hard to resist quick fixes.
Hi, all, Just checking in for my bi-monthly no-sleep-night report. Seriously, it seems like every t…
Started by:
in: Insomnia Help
- 4
- 5
- 4 years, 8 months ago
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Sleep
Has anyone gone months with 2-3 hours sleep a night?
Started by:
- 2
- 2
- 4 years, 8 months ago
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dry mouth at night
hi Guys, i ve got periodes (months) where sudden onset of dry mouth is keeping me up at night. I d…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 8 months ago
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Early Wakeups, New here!
Hi! I’m new here. I am experiencing some issues with sleep, mainly waking up at 4am for no r…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 8 months ago
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Sleep Success
