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Overcame Insomnia
I have struggled with Insomnia for some time and I have overcome this issue. I started small with m…
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in: Insomnia Help
- 2
- 2
- 4 years, 4 months ago
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New to the Forum!
Hello! My name is Amy, and I’m joining the forum for some additional help, support, and inspi…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 4 months ago
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Early Morning Waking and Can't get back to sleep
Hello, I’m Martina, and this is my first post here……I’m looking for some he…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 4 months ago
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A slow torture
My biggest sleep challenge is staying asleep throughout the night. I will fall asleep for one hour …
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 4 months ago
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First Real bout with Insomnia
Thus far my insomnia would be considered acute since it’s only been three weeks; but it has been th…
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in: Insomnia Help
- 2
- 2
- 4 years, 4 months ago
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Can’t function during the day
I am having an unbearable time coping during the day. 2+ years of sleeping 2-3 hours a night. Final…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 4 months ago
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Anyone working with Martin currently
I took Martin’s free course and was interested in working with him on my sleep so I emailed h…
Started by:
in: Insomnia Help
- 3
- 3
- 4 years, 4 months ago
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Success Story
Altho I don’t know how to type in Success Story, I just want to update my 19th day experience…
Started by:
in: Insomnia Help
- 3
- 4
- 4 years, 6 months ago
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Looking for advice
Wanna hear some success stories of how to get rid of insomnia
Started by:
in: Insomnia Help
- 3
- 3
- 4 years, 6 months ago
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Hello
I have found Martin’s advice very helpful and have already had better sleep in the last week …
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 6 months ago
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Deep sleep disturbance
I’m sleeping for 8+ hours but waking up not refreshed. I have non 24 sleep disorder. My sleep might…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 6 months ago
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Trouble staying up later + waking up too early
Hi! I am having two problems with the sleep restriction therapy. My wakeup time is 6:30 and I’…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 6 months ago
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Trouble sleeping
I’m 42 years old and have been on Sertraline for OCD for the last 5 years. I used to exercise…
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in: Insomnia Help
- 2
- 2
- 4 years, 6 months ago
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Can't sleep enought
Hi. At first, I’m sorry about my english 🙂 Last few years i have trouble to sleep enoughtR…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 6 months ago
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Drug withdrawal
i use to sleep like a baby but was forced on Anti depressants 25 years ago from than on i began hav…
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 6 months ago
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Overcame Insomnia
