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Great results
I have to say that this program turned me in the right direction and has helped me develop a sound …
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in: Insomnia Success Stories
- 3
- 3
- 5 years, 3 months ago
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Insomnia Recovery
I wanted to give some encouragement by sharing my insomnia recovery story. I was always a 9 hour, e…
Started by:
in: Insomnia Success Stories
- 3
- 3
- 5 years, 3 months ago
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Getting there!
I took Martins CBTI course in Aug and Sept. which opened my eyes! By sticking with a sleep window, …
Started by:
in: Insomnia Success Stories
- 3
- 3
- 5 years, 3 months ago
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Sleep recovering well!
Hello, it has been just over 7 weeks since I finished my 8wk CBTi course with Martin. I had been su…
Started by:
in: Insomnia Success Stories
- 3
- 3
- 5 years, 3 months ago
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I’m having trouble falling asleep
Hello Iv battled with insomnia since I was in my early 20’s I have a lot of anxiety. I’m now 56. I …
Started by:
in: Insomnia Help
- 2
- 2
- 5 years, 3 months ago
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Fear of insomnia returning
I suffered from insomnia for 6 months and have been taking medication for it. I have decreased my m…
Started by:
in: Insomnia Help
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- 5 years, 3 months ago
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pregnant with insomnia
having trouble to fall sleep and stay sleep for 2 months
Started by:
in: Insomnia Help
- 2
- 2
- 5 years, 3 months ago
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Insomnia Help
I am here because I believe support is so important to people mostly with struggles. It is good to …
Started by:
in: Insomnia Help
- 3
- 4
- 5 years, 3 months ago
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Total insomnia in new home
I have insomnia for more than two years off and on, initially it was triggered by life stress and t…
Started by:
in: Insomnia Help
- 3
- 3
- 5 years, 3 months ago
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Insomnia Help
Have sleep apnea and now insomnia. Off CPAP using Wedge pillow, taking meds for insomnia. Want to…
Started by:
in: Insomnia Help
- 2
- 2
- 5 years, 3 months ago
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Psychiatric medication
Had mental problems for 23 years. Sleep problem for same amount of time. Can’t predict nights I don…
Started by:
in: Insomnia Help
- 2
- 2
- 5 years, 3 months ago
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NOT DOING WELL
I would say Good Evening but I cant. I live in the hills of Fullerton. Fire and smoke everywhere. …
Started by:
in: Insomnia Help
- 2
- 2
- 5 years, 3 months ago
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Insomnia during Pandemic
Hi this is my first post, and thank you for forum membership. I guess like many millions [billions?…
Started by:
in: Insomnia Help
- 2
- 2
- 5 years, 3 months ago
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Baffled
I began to have chronic insomnia when I started menopause. At the time, I was a full-time elementar…
Started by:
in: Insomnia Help
- 2
- 2
- 5 years, 3 months ago
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Severe fear/anxiety of being awake ALL night and h9wo I feel after
Hi all, had this 20 years. I can live with missing a few hours but if I am awake all night then i …
Started by:
in: Insomnia Help
- 3
- 3
- 5 years, 3 months ago
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Great results
