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Out of Routine
Used too sleep without any trouble until my mid forties. Then it was downhill from there. Several…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 3 months ago
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SEVERE SEVERE INSOMNIA
My name is John. I am having a horrific experience with insomnia. Back in mid-march i had a lump …
Started by:
in: Insomnia Help
- 6
- 9
- 6 years, 3 months ago
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Recovering (my tips)
Hi All, So sorry for everyone here that is still struggling with insomnia. What a beast! I thought …
Started by:
in: Insomnia Success Stories
- 6
- 7
- 6 years, 3 months ago
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Sleep Better!
I came to this forum to learn how to sleep more better and efficiently…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 3 months ago
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Denisee
Just started this forum I have been having problèmes with sleep for the last 20 years but it has go…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 3 months ago
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Prolonged Chronic Insomnia
Hi, My Insomnia started a while back due to anxiety related disorders. However, it prolonged much l…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 3 months ago
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Looking for restful, quality sleep
Hello, I am looking for restful, quality sleep. Although I fall asleep right away and appear to be …
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 3 months ago
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Hello
I’m here because my insomnia went from occasional nuisance to precipitating anxiety and panic attac…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 3 months ago
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Waking up after 4 hours of sleep
I am not sure when these sleep issues started happening.Its around 20 years in which the changes st…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 3 months ago
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Relaxing when I wake early hours.
Anybody got any ideas on how to remain calm if I literally can’t sleep and currently its now …
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 3 months ago
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Fear of insomnia and loss of trust in ability to sleep properly
I have had these issues for four weeks triggered by a couple of sleepless nights on the back of sev…
Started by:
in: Insomnia Help
- 4
- 4
- 6 years, 3 months ago
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Stress related insomnia
Hi Everyone! I’ve had stress related insomnia for 22 years now. I’m on medication perma…
Started by:
in: Insomnia Help
- 3
- 4
- 6 years, 3 months ago
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Struggle with insomnia
Six months ago, I began to feel depressed every day due to work pressure.In the beginning, I tried …
Started by:
in: Insomnia Help
- 4
- 4
- 6 years, 3 months ago
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Exhausted nearly everyday.
For going on 3 years now ive had excessive daytime sleepyness. It started with a sinus infection. I…
Started by:
in: Insomnia Help
- 4
- 4
- 6 years, 3 months ago
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Outburst.
I had insomnia now for 8 months, it all started from a bad night sleep with my new girlfriend at th…
Started by:
- 4
- 5
- 6 years, 3 months ago
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Out of Routine
