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Insomnia
Hello, I have been suffering from insomnia for 8 years.Was effecting my life in every way. I have b…
Started by:
in: Insomnia Help
- 6
- 9
- 7 years, 2 months ago
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wide awake at 5:00am,
I go to bed at 11:00pm and I wake up at five and there is no way I sleep again.
Started by:
in: Insomnia Help
- 5
- 5
- 7 years, 2 months ago
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Insomnia is what it is cracked up to be.
Hello out there, my name is Chris I am 53 year old person. In this past month I went 111 hours befo…
Started by:
in: Insomnia Help
- 3
- 3
- 7 years, 2 months ago
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You can do it
I had an equivalent of a breakdown 10 years ago. The worst part was the insomnia. It made dealing …
Started by:
in: Insomnia Success Stories
- 5
- 11
- 7 years, 2 months ago
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This helped my chronic insomnia: does this work for you?
Hi Fellow non-sleepers, I’ve been struggling with insomnia since about 2001, and have tried j…
Started by:
in: Insomnia Help
- 4
- 4
- 7 years, 2 months ago
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i gave up my job completely
after again been awake for more than 2 days i have decided health comes first does anybody else her…
Started by:
in: Insomnia Help
- 7
- 14
- 7 years, 2 months ago
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I sleep 5 to 10 hrs a WEEK
I sleep no more that 10 hrs a week….for over a year….and it gradually got to this point…
Started by:
in: Insomnia Help
- 5
- 5
- 7 years, 2 months ago
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Random sleep habits
Sometimes I go to sleep within minutes of going to bed (with no medication) and sometimes I can go …
Started by:
in: Insomnia Help
- 2
- 2
- 7 years, 2 months ago
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Parasomnia help
I am suffering from parasomnia can any body help me to get out of it
Started by:
in: Insomnia Help
- 2
- 2
- 7 years, 2 months ago
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How do you cope w the sleep restriction nights?
I can’t handle staying in the bed for only 5.5 hours. I get so tired, and at least want to re…
1 2Started by:
in: Insomnia Help
- 3
- 19
- 7 years, 3 months ago
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Waking in the middle of the night
I tend to wake at 3:30 am–I call it my witching hour but am changing that negative connotatio…
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in: Insomnia Help
- 2
- 2
- 7 years, 3 months ago
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Don't know underlying problem of my insomnia?
I have Insomnia, anxiety and mild depression which is mainly caused by the other two. I never had s…
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in: Insomnia Help
- 3
- 7
- 7 years, 3 months ago
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Not able to sleep on time
HI, I have been with SSRI anti depresant tablets for the past 10 years, now i slightly reduced my s…
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in: Insomnia Help
- 2
- 2
- 7 years, 3 months ago
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Intro from Jazzcat22
Hi to all. I’m a 64 year old female who has never been a great sleeper in that I never slept…
Started by:
in: Insomnia Help
- 2
- 2
- 7 years, 3 months ago
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Very little sleep
Hi suffering with insomnia at the moment which has led to depression and anxiety.some nights I don&…
Started by:
in: Insomnia Help
- 2
- 2
- 7 years, 3 months ago
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Insomnia
