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Apologies
Hello everyone firstly I think I should apologise I joined the group and then vanished. Things have…
Started by:
in: Insomnia Help
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- 4
- 13 years, 8 months ago
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Last thing you ate
i had that XXL Chalupa from Taco Bell for lunch and still full 😀
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in: Insomnia Help
- 12
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- 13 years, 8 months ago
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A better alternative to income tax?
Seeing as it's pretty much tax season here in the States and I just got done with my filing and…
Started by:
in: Insomnia Help
- 3
- 6
- 13 years, 9 months ago
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Belated hello from Will
I've been signed up on Insomnialand for about a year now, but have been very slow to introduce …
Started by:
in: Insomnia Help
- 2
- 3
- 13 years, 9 months ago
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When it all comes crashing down……
I was going to name this “The highs and lows of Insomnia”, but there was already a simi…
1 2Started by:
in: Insomnia Help
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- 13 years, 9 months ago
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Washington D.C.
I'm temporarily relocating to D.C. and looking for a place to live. Anyone familiar with the a…
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- 4
- 13 years, 9 months ago
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Hello :)
Hey, everyone, I am a new member here. Have insomnia for 5 years already. Hope to cope with that so…
Started by:
in: Insomnia Help
- 4
- 5
- 13 years, 9 months ago
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hello from new member
Hello.I have had sleep onset insomnia really bad for the past year. So bad that I had to get sleepi…
Started by:
in: Insomnia Help
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- 11
- 13 years, 9 months ago
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Japan earthquake and tsunami
I hope members of Insomnia Land and their friends and family aren't affected by events in Japan…
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- 3
- 13 years, 9 months ago
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Tryptophan anyone?
Has anyone tried taking 500mg or higher of the vitamin (?) tryptophan? I know it's the stuff in…
Started by:
in: Insomnia Help
- 4
- 12
- 13 years, 9 months ago
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Vernal and Autumnal insomnia possible?
I was wondering if anyone else here has noticed that they have the most problems when the amount of…
Started by:
in: Insomnia Help
- 2
- 3
- 13 years, 9 months ago
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Ambiance Application
like i'm sure many of you do, i own a white noise generator or two. they've been alright…
Started by:
in: Insomnia Help
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- 9
- 13 years, 9 months ago
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Insomnia Land Sound Therapy
I've been inspired by Marina's comments here: http://www.insomnialand.com/blog/prescription…
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- 1
- 13 years, 10 months ago
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I believe we are living in a dictatorship now instead of a democracy
I have realised that my head won't switch off at night because I get so frustrated during the d…
Started by:
in: Insomnia Help
- 2
- 4
- 13 years, 10 months ago
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sleep hygiene
my doc gave me this handout about sleep hygiene to help with insomnia. it starts by saying that sle…
Started by:
in: Insomnia Help
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- 13 years, 10 months ago
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Apologies
