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Meditation and Insomnia
There is a growing body of research supporting the use of meditation in treating insomnia: http://w…
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in: Insomnia Help
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- 5
- 13 years, 8 months ago
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hi im hibah
Hello everyone my name is Hibah i live in Texas, I have been suffering for insomnia for 8 weeks. Im…
Started by:
in: Insomnia Help
- 2
- 2
- 13 years, 8 months ago
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I want to sleep…but don't.
Ok, this going to sound a bit odd, or at least it does to me, but I really want to sleep…but …
Started by:
in: Insomnia Help
- 2
- 3
- 13 years, 8 months ago
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Whispering
Hi everybody! Maybe it's me…possibly I'm a little strange!? But does anyone else find…
Started by:
in: Insomnia Help
- 3
- 6
- 13 years, 8 months ago
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chronic insomnia
Hi All, I'm a member on here due to my Dad's insomnia problems. He is 87 years old and has…
Started by:
in: Insomnia Help
- 2
- 4
- 13 years, 8 months ago
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New Here
Hi everyone. Am new to this forum. I am from Perth, Western Australia. I hope its ok to be part …
Started by:
in: Insomnia Help
- 2
- 2
- 13 years, 8 months ago
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Early morning walk calms the mind.
Hi members'! I hope you don't mind my sharing another poem with you. I was inspired to writ…
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- 13 years, 8 months ago
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A bit Of fun
OK, I though this might be fun, Ive seen this done on another forum so its not original , but…
1 2 … 20 21Started by:
in: Insomnia Help
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- 313
- 13 years, 8 months ago
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how long is too long without sleep?
My daughter just went between 36-40 hours without sleep. And then slept less than 8 hours. I'm…
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in: Insomnia Help
- 4
- 6
- 13 years, 8 months ago
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hello
hello, I would like to share experiences you have with insomnia and possible suggestions to overcom…
Started by:
in: Insomnia Help
- 3
- 3
- 13 years, 8 months ago
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Introducing….me
So..yeah, not so good with the conversation starters..I guess the best way is to say why I'm he…
Started by:
in: Insomnia Help
- 2
- 4
- 13 years, 9 months ago
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Good Times, Bad Times
OK, this is rather simple, let's talk about the good and bad things going! Good Times – M…
1 2 … 8 9Started by:
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- 13 years, 9 months ago
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not been here much
Sorry not been around much, had a tough few months which hasn't helped sleep patterns. My wee n…
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in: Insomnia Help
- 3
- 3
- 13 years, 9 months ago
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Greetings from London! (+any advice on Sleep School vs. Sleep Centre?)
Hello everyone! I am a computer animator and musician based in chilly London, UK Although I've …
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- 13 years, 9 months ago
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Oh, Mr Sandman
To a person who sleeps, It is hard to explain The affect that no sleep has on my brain. My head fee…
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- 4
- 13 years, 9 months ago
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Meditation and Insomnia
