Topics Posted In
-
- Topic
- Voices
- Posts
- Last Post
-
-
Mid night insomnia
The biggest issue with my sleep is that I wake up in the middle of the night unable to fall back as…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 9 months ago
-
Anxious about lack of sleep
I have struggled with insomnia frequently but it usually passes. At times I’ve had to take ambien, …
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 9 months ago
-
Insomnia while Sick
I have been sick before the closing of 2021 and up until now. During the first two days of sickness…
Started by:
in: Insomnia Help
- 3
- 7
- 2 years, 9 months ago
-
New to this!
I have had sleep issues for years. My sleep has got so bad recently I have been desperate for any h…
Started by:
in: Insomnia Help
- 3
- 5
- 2 years, 9 months ago
-
Recent all night insimnia
I’m looking for relief from a recent inability to go to sleep at all. I hope there are answers here.
Started by:
in: Insomnia Help
- 2
- 6
- 2 years, 9 months ago
-
Yoga Nidra & CBT-i
Hello everyone. I am new here and in the world of cbt-i. I have been practicing sleep restriction f…
Started by:
in: Insomnia Help
- 2
- 3
- 2 years, 9 months ago
-
Anxiety
Hi, I completed Martin’s free two week email program and I have a mixed bag of results. During the …
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 9 months ago
-
New to insomnia coach
I’m a newbie to Martin Reed/insomnia coach. As a someone who has been plagued by insomnia on …
Started by:
in: Insomnia Help
- 2
- 3
- 2 years, 9 months ago
-
Anxiety and insomnia
Hi. I have had anxiety ever since I was around 12-13 years old. Some years my anxiety would be none…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 10 months ago
-
Insomnia since mid september 2021
Hi… Ive been having insomnia since mid sept 2021. I had a problem that made me could not slee…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 10 months ago
-
My journey with insomnia
I’ve been having trouble sleeping since March of last year. I’ve been to the doctors, but all they …
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 10 months ago
-
How insomnia get worse
Actually it all started from 2 days and my doctor prescribed me sleeping pills which makes it worse…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 10 months ago
-
Struggling And Could Use Advice!
Hi There. I have been struggling with insomnia for 9 months with periods of improvement and then th…
Started by:
in: Insomnia Help
- 5
- 10
- 2 years, 10 months ago
-
Just Started My Journey
I have just started the eight-week course. At this stage it is very difficult to imagine some of th…
Started by:
in: Insomnia Help
- 2
- 3
- 2 years, 10 months ago
-
Is this Site Legit?
Curing insomnia is my number 1 and only life goal now. I just saw this website and it seems more m…
Started by:
in: Insomnia Help
- 3
- 4
- 2 years, 10 months ago
-
Mid night insomnia
