Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!
- This forum has 4,126 topics, 18,091 replies, and was last updated 15 hours, 26 minutes ago by .
-
- Topic
- Voices
- Posts
- Last Post
-
-
Can't sleep
Hi my name is Michael and for the past few days I’ve been going to bed early but takes a lot …
- 3
- 4
- 6 years, 8 months ago
-
When I wake up in the middle of the night I cannot get back to sleep
I have been put on some new medicine and have come down with insomnia. I have started exercising an…
- 2
- 2
- 6 years, 8 months ago
-
difficulty to fall asleep
Hello this is my first post i struggle with fallen asleep,I find that may be I am not tired enough…
- 2
- 2
- 6 years, 8 months ago
-
Can’t sleep even an hour through the night
hello, i have had persistent insomnia since about almost a year now. It has gotten worse where I ca…
- 2
- 2
- 6 years, 8 months ago
-
Hello
just wanted somewhere to chat really when I can’t sleep. I get very panicked when I can’t sleep or …
- 2
- 2
- 6 years, 8 months ago
-
CBD Oil_Does it help for sleep
Is here anyone who tried CBD Oil for sleep? Please tell about your experience: how to choose the ri…
- 3
- 3
- 6 years, 8 months ago
-
Sleep maintenance insomnia
Hi, I am just wondering how common it is to still have sleep maintenance insomnia. How do the half …
- 3
- 6
- 6 years, 8 months ago
-
fear of sleep/anxiety
Hello Everyone I’ve had insomnia for a few weeks now. Either I fall asleep right away and wak…
- 3
- 6
- 6 years, 8 months ago
-
Client for 6 weeks so far
Hello, I had insomnia for almost a year and intermittent insomnia and lots of sleep anxiety before …
- 4
- 8
- 6 years, 8 months ago
-
SLeep is beginning to look a lot more permanent
i never had a problem sleeping until I suffered a trauma both mentally and physically at age 28. I …
- 4
- 10
- 6 years, 8 months ago
-
Difficulty falling asleep
My biggest challenge is my difficulty falling asleep something that helps me is to actually stay in…
- 3
- 7
- 6 years, 8 months ago
-
please help
Hi all, 49 yo male here. Insomnia started around three months ago–waking up at three or four …
- 3
- 3
- 6 years, 8 months ago
-
Can i sleep like that for a month ?
Hello.Because i have too many lessons and i don’t have time…can i sleep only 5 hours an…
- 2
- 2
- 6 years, 8 months ago
-
Insomniac for almost 50 years – no reprieve
I was diagnosed with insomnia in 1976 with Dr. Peter Hauri (very well known sleep psychiatrist) aft…
- 3
- 6
- 6 years, 8 months ago
-
nervous about health effects of lack of sleep, need reassurance
Whats the longest y’all have ever gone without sleep? For me it was about three days I think. I’m i…
- 3
- 4
- 6 years, 8 months ago
-
Can't sleep
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!