Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,982 topics, 17,483 replies, and was last updated 5 hours, 45 minutes ago by .
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Sleep issues
I usually don’t have trouble falling asleep. But I wake up after 3 – 4 hours and can…
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- 6 years, 5 months ago
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Restless legs
Any ideas for dealing with restless legs?
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- 6 years, 5 months ago
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positive signs- light at the end of the tunnel
I have had trouble sleeping for about 2 months now (with Martin’s help I am avoiding using th…
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- 6 years, 5 months ago
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Can't seem to sleep anymore
Biggest sleep challenge: Falling asleep. Some nights I get zero sleep and that is not an exaggerati…
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- 6 years, 5 months ago
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What is this sound?
I don’t have trouble sleeping. But, my wife is a light sleeper and I wake her up when I do wh…
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- 6 years, 6 months ago
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Repetitive task dreams
I get dreams that are repetitive, usually about a task. I awaken. Then have the same dream, awaken.…
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- 6 years, 6 months ago
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Insomnia
Started working out and losing weight about 6 weeks ago and insomnia set in about 4 weeks ago on an…
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- 6 years, 6 months ago
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Not falling asleep
Im having a problem of not falling asleep its two days in raw now. I used to think that its a sleep…
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- 6 years, 6 months ago
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Nightime Anxiety
Hello everyone, My name is Jacquelyn. I am 73 years old and having issues with sleeping. At this po…
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- 6 years, 6 months ago
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Multiple obstacles
I have been signed off work for 8 weeks with severe sciatica. I tried to go back to work for a few …
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- 6 years, 6 months ago
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Insomnia
i have had trouble sleeping for two years now an it’s been the longest two years of my life.
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- 6 years, 6 months ago
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Staying positive
Hello fellow good sleep searchers! I’m excited to connect with some people who understand wha…
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- 6 years, 6 months ago
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I am on medicine. One of the medicines keeps me up at night.
I am on blood pressure pressure medicine and go to bathroom more than 3 or 4 times during the night
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- 6 years, 6 months ago
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Spouse and pain causing sleep issues
My husband has bad sleep apnea and uses a cpap. It needs to be readjusted again. He has breathing i…
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- 6 years, 6 months ago
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Staying asleep once I get to sleep
went to bed at 9:30 couldn’t fall asleep so got up watched some t.v. Grew tired so shut the t…
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- 6 years, 6 months ago
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Sleep issues
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