Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!
- This forum has 4,115 topics, 18,049 replies, and was last updated 12 hours, 40 minutes ago by .
-
- Topic
- Voices
- Posts
- Last Post
-
-
First experience with insomnia
I am very new to the world of sleeplessness and my life has done a 360 in a matter of months. The …
- 2
- 2
- 4 years, 1 months ago
-
All normal
Not sure I am ready for a full post but I do want to say that watching the podcasts and realising t…
- 2
- 2
- 4 years, 1 months ago
-
Insomnia Help
Cannot get any sleep !! Please help!
- 2
- 2
- 4 years, 1 months ago
-
I would like to share my success story!
I WOULD LIKE TO SHARE MY SUCCESS STORY I started suffering from insomnia about 6 years ago and it g…
- 1
- 1
- 4 years, 1 months ago
-
Corona instigated Insomnia
Am a insomnia suffering patient, instigated or started along with the corona infectionnon april 6th…
- 2
- 2
- 4 years, 1 months ago
-
Postpartum insomnia
Has anyone experienced insomnia after having a baby? I developed insomnia 3 days after having my ba…
- 3
- 3
- 4 years, 1 months ago
-
Onset insomnia
I started having trouble sleeping about a year ago( no problems at all prior to that),almost certai…
- 3
- 3
- 4 years, 1 months ago
-
Insomnia Post Concussion
Hello, Last week I suffered from a concussion. What followed was a horrible time. I felt anxious …
- 2
- 2
- 4 years, 1 months ago
-
Does Sleep Restriction Therapy work with an underlying Anxiety/Depression cond.
I posted a few day ago with a question about Sleep Anxiety and had a couple of responses. Now IR…
- 5
- 7
- 4 years, 1 months ago
-
How to fall asleep in the bad nights
Hi guys, i must confess. Nearly month ago my insomnia was nearly gone. I was able to go to the bed …
- 2
- 5
- 4 years, 1 months ago
-
Insomnia caused by Anxiety
I am aged 50 and always slept well until the day of the Euro 2020 final in July when I lay awake al…
- 4
- 4
- 4 years, 1 months ago
-
Cant stay asleep
Hi, iv suffered insomnia for years and tried absolutely every possible drug, herbal remedy, sleep m…
- 3
- 3
- 4 years, 1 months ago
-
sleep
getting up in the middle of the night constantly
- 3
- 3
- 4 years, 1 months ago
-
Hello my fellow insomniacs
I suffer from insomnia. At night, I lie on the bed and I just keep thinking and thinking non-stop, …
- 4
- 7
- 4 years, 1 months ago
-
CRD, non restorative sleep and drug intolarance
My brother has had circadian rhythm disorder for about 15 years as well as depression, anxiety, and…
- 2
- 5
- 4 years, 1 months ago
-
First experience with insomnia
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!