Read the stories of others who have moved away from the insomnia struggle. If that now includes you, please share your own success story here, too!
Many more success stories can also can be found on the Insomnia Coach podcast.
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- This forum has 159 topics, 747 replies, and was last updated 1 weeks, 5 days ago by .
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Recovered At Last (You can do this!)
I will try to keep this concise and as helpful as possible! I developed really bad insomnia 6yrs ag…
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- 3 years, 8 months ago
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MUCH BETTER SLEEP
I have had terrible sleep issues for so many years. They started after I gave birth to my son who …
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- 3 years, 8 months ago
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Commitment and Patience Keys to Success
Hello All, I am one month since graduating from Martin’s 8 week course. I had struggled with…
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- 3 years, 8 months ago
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So Far So Good
I was in pretty rough shape before I took the course. My sleep was out of control and I was experie…
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- 3 years, 9 months ago
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2 months after graduating from Sleep Program
Hello, I’m happy to report that generally I’m resting much better than before the cours…
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- 3 years, 10 months ago
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3 months post cbti course with Martin- update
Hi. So I am at the 3 month point since I completed Martin Reed’s CBTI course and have seen a huge i…
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- 3 years, 10 months ago
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6 month update after completing the course
Hello My name is Scott. I am giving an update on my insomnia. I completed the course about 6 months…
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- 3 years, 10 months ago
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Doing Well
Hi, I have had severe insomnia for 3 years. I tried several courses of CBT-I, medication etc etc. I…
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- 3 years, 11 months ago
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After 3 months of course completion
I have found that disconnecting from any stimulus(T.V., IPad,Rock), the last two hours before bed h…
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- 3 years, 11 months ago
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3 month follow up!
Hi everybody! It’s been three months since I finished the course with Martin. I used to have high a…
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- 4 years ago
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3 month follow up
Hi! My name is Scott. Just want to give an update on my insomnia. I finished the course about 3 mon…
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- 4 years ago
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Great results
I have to say that this program turned me in the right direction and has helped me develop a sound …
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- 4 years ago
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Insomnia Recovery
I wanted to give some encouragement by sharing my insomnia recovery story. I was always a 9 hour, e…
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- 4 years ago
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Getting there!
I took Martins CBTI course in Aug and Sept. which opened my eyes! By sticking with a sleep window, …
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- 4 years ago
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Sleep recovering well!
Hello, it has been just over 7 weeks since I finished my 8wk CBTi course with Martin. I had been su…
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- 4 years ago
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Recovered At Last (You can do this!)
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!