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anyone here tapered off Mirtazapine and have insomnia?
Hey there I spent 2 years tapering off Mirtazapine going from 30mg to 0.4mg , making my own liquid …
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in: Insomnia Help
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- 3 hours, 17 minutes ago
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did free course and now 6 week course…the paradox…
hey all I found Martin’s free course, podcasts and you tube videos very useful and it helped …
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- 2 weeks, 5 days ago
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driving to work
Hey guys. I know Martin suggests not avoiding going to work when you’ve had little or no slee…
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- 3 weeks, 1 days ago
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afraid to stay up later
Are you afraid to stay up later? I sleep from 12 until 7 but usually wake up at 5 or 6am instead o…
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in: Insomnia Help
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- 3 weeks, 2 days ago
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yoga nidra ( NSDR)
hey all!! I am aware that napping during the day isn’t recommended when wanting to improve in…
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- 4 months ago
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anyone here tapered off Mirtazapine and have insomnia?