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Health anxiety & obsessing over how many hours of sleep I'm actually getting
So here’s a quick background on me.. I’m a 35 year old fit male, that eats healthy and …
Started by:
in: Insomnia Help
- 3
- 6
- 6 years ago
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Poor sleeper for the last 50 years.
After yet another sleepless night I’m beginning to think I’ll never sleep again. This insomnia star…
Started by:
in: Insomnia Help
- 3
- 9
- 6 years ago
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Erratic sleep
For the past few months I have been having erratic sleep problems it started off with insomnia and …
Started by:
in: Insomnia Help
- 2
- 3
- 6 years ago
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Hurt arm 2 1/2 months ago, sleep getting worse, can't manage without tablets
This is my 1st post. 2 1/2 months ago I hurt my arm, ruptured my deltoid muscle and probably other …
Started by:
in: Insomnia Help
- 2
- 2
- 6 years ago
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Newbie to Insomnia, seeking a little advice
Hello all, I’ve been experiencing poor sleep for a couple of months now, having only struggled the …
Started by:
in: Insomnia Help
- 2
- 2
- 6 years ago
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Hello!
I found my way here after several brutal days of exhaustion amidst a recent two week stay with a fr…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years ago
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waking up in the midlle of the night
for the last year im waking up between 2- 4 am after a 3 or 4 hours of sleep & than lose the ab…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years ago
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Success testimony
I have been dealing with anxiety induced insomnia because keep trying to sleep for 4 years and not …
Started by:
in: Insomnia Help
- 2
- 2
- 6 years ago
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Been battling chronic insomnia for two decades, desperate.
As you can probably tell by the time of this post, I don’t sleep well. The first night I sta…
Started by:
in: Insomnia Help
- 7
- 13
- 6 years ago
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Is it possible to live without sleep at all?
Hi guys. I wanted to know if it is possible to live without sleep at all? I have mental illness and…
Started by:
in: Insomnia Help
- 8
- 12
- 6 years ago
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Insomnia followed by severe sleep deprivation; now almost 4 years!
As the title already indicates, I am EXTREMELY SLEEP DEPRIVED. Often I go for days without sleep, f…
Started by:
in: Insomnia Help
- 4
- 4
- 6 years ago
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i think i going to die from this
for 2 years i have this now and it’s only getting worse i am again awake for 3 days,zero slee…
Started by:
in: Insomnia Help
- 4
- 4
- 6 years ago
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Manfred – sleep anxiety is back
Right now, I have another big setback. After several weeks of excellent sleep, ONE bad night is cap…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years ago
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How to get through a bad night?
I’ve struggled with insomnia on and off for years. I had a good stretch of no insomnia for ov…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years ago
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Accuracy of Sleep Cycle app
I have 2 different sleep apps on my phone that I use simultaneously, rarely are they in agreement, …
Started by:
in: Insomnia Help
- 2
- 2
- 6 years ago
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Health anxiety & obsessing over how many hours of sleep I'm actually getting
