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New member, had insomnia for 3 months
Hello, around three months ago, at the same time as I was changing my country of residence (UK) an…
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in: Insomnia Help
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- 3
- 6 years, 4 months ago
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New member
Hi everyone! My name is Lana and I have insomnia for most of my life. I am at the point that I des…
Started by:
in: Insomnia Help
- 3
- 5
- 6 years, 4 months ago
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My Brain
Had a tumour which on surgery was found to have been eliminated through steroids Hospital stay la…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 4 months ago
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Periodic Limb Movement Disorder
This is my main problem and I have taken dozens of medications to stop the movements or to help me …
Started by:
in: Insomnia Help
- 2
- 3
- 6 years, 4 months ago
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SLEEPLESS IN TORONTO
Hello there! This is my first post. Nice to have discovered ‘Insomnia Coach’, the Forum…
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in: Insomnia Help
- 2
- 2
- 6 years, 4 months ago
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Recovered!
Hi all, I had a terrible sudden insomnia that started last year and lasted until a few months ago. …
1 2Started by:
in: Insomnia Success Stories
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- 26
- 6 years, 4 months ago
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Severe insomnia
I’ve had bouts of insomnia since I was a child of 6-7, but it was only ever an occasional thi…
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in: Insomnia Help
- 4
- 14
- 6 years, 4 months ago
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Home polysomnography question
Hi all, It’s getting close to three years now of my daily early awakening phase of insomnia. …
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in: Insomnia Help
- 2
- 4
- 6 years, 5 months ago
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Restricted sleep
Hi Guys! When I wake up in the night, and I get up after lying awake for a while, there’s a great r…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 5 months ago
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Fall Asleep.. Wake 30 Seconds Later..
Hi All. New to this forum. Here because I’ve got a new sleep issue. Background! I’ve never slept gr…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 5 months ago
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Insomnia is ruining my quality of life
Hi to all, I am new to the forum and writing my first post. I am someone who has also been a night …
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 5 months ago
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Do you think I'm taking it too far?
Hi Everyone! Newbie here, first post. I dont know why I am just now Googling “Insomnia”…
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in: Insomnia Help
- 2
- 2
- 6 years, 5 months ago
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Stimulus control lying down?
If I cant sleep I get up of bed and go to the living room. Can I lye down on the coach or carpet, a…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 5 months ago
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Help
I’m struggling. I’ve always been a great sleeper…. but for the past 4 weeks IR…
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in: Insomnia Help
- 3
- 3
- 6 years, 5 months ago
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Why is my job too hard for me and easy for my colleagues?
I’m a long sleeper. I need 10 – 11 hours to sleep. I work for 12 hours per day includin…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 5 months ago
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New member, had insomnia for 3 months
