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When I wake up in the middle of the night I cannot get back to sleep
I have been put on some new medicine and have come down with insomnia. I have started exercising an…
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in: Insomnia Help
- 2
- 2
- 6 years, 7 months ago
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difficulty to fall asleep
Hello this is my first post i struggle with fallen asleep,I find that may be I am not tired enough…
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in: Insomnia Help
- 2
- 2
- 6 years, 7 months ago
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Can’t sleep even an hour through the night
hello, i have had persistent insomnia since about almost a year now. It has gotten worse where I ca…
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in: Insomnia Help
- 2
- 2
- 6 years, 7 months ago
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Hello
just wanted somewhere to chat really when I can’t sleep. I get very panicked when I can’t sleep or …
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 7 months ago
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CBD Oil_Does it help for sleep
Is here anyone who tried CBD Oil for sleep? Please tell about your experience: how to choose the ri…
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in: Insomnia Help
- 3
- 3
- 6 years, 7 months ago
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fear of sleep/anxiety
Hello Everyone I’ve had insomnia for a few weeks now. Either I fall asleep right away and wak…
Started by:
in: Insomnia Help
- 3
- 6
- 6 years, 7 months ago
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Client for 6 weeks so far
Hello, I had insomnia for almost a year and intermittent insomnia and lots of sleep anxiety before …
Started by:
in: Insomnia Help
- 4
- 8
- 6 years, 7 months ago
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SLeep is beginning to look a lot more permanent
i never had a problem sleeping until I suffered a trauma both mentally and physically at age 28. I …
Started by:
in: Insomnia Help
- 4
- 10
- 6 years, 7 months ago
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Difficulty falling asleep
My biggest challenge is my difficulty falling asleep something that helps me is to actually stay in…
Started by:
in: Insomnia Help
- 3
- 7
- 6 years, 7 months ago
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please help
Hi all, 49 yo male here. Insomnia started around three months ago–waking up at three or four …
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in: Insomnia Help
- 3
- 3
- 6 years, 7 months ago
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Can i sleep like that for a month ?
Hello.Because i have too many lessons and i don’t have time…can i sleep only 5 hours an…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 7 months ago
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Insomniac for almost 50 years – no reprieve
I was diagnosed with insomnia in 1976 with Dr. Peter Hauri (very well known sleep psychiatrist) aft…
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in: Insomnia Help
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- 6
- 6 years, 7 months ago
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nervous about health effects of lack of sleep, need reassurance
Whats the longest y’all have ever gone without sleep? For me it was about three days I think. I’m i…
Started by:
in: Insomnia Help
- 3
- 4
- 6 years, 7 months ago
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Insomnia from Meds
What to do I can’t sleep and am trying to get off meds causing memory loss
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in: Insomnia Help
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- 6
- 6 years, 7 months ago
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New to insomnia
This is my first post. I am 44 years old. My on start of insomnia seemed to coincide with what I be…
1 2 3 4Started by:
in: Insomnia Help
- 6
- 54
- 6 years, 7 months ago
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When I wake up in the middle of the night I cannot get back to sleep
