Topics Posted In
-
- Topic
- Voices
- Posts
- Last Post
-
-
1 year insomnia
for over a year my insomnia is only getting worse. in the beginning i was able to sleep 3 to 4 hou…
Started by:
in: Insomnia Help
- 4
- 8
- 6 years, 11 months ago
-
Lack of Neurochemical Neuroptransmitter GABA May Be Cause of Your Insomnia
I’m one of those people who has always thought that my insomnia was so random (no stress trig…
Started by:
in: Insomnia Help
- 2
- 6
- 6 years, 11 months ago
-
Totally tired
I am so tired and just want help!
Started by:
in: Insomnia Help
- 2
- 4
- 6 years, 11 months ago
-
Finally Sleeping Again
So after 2 months of literally sleeping half an hour to 0 hours a night and 3 trips to AE I’…
Started by:
in: Insomnia Success Stories
- 2
- 4
- 6 years, 11 months ago
-
Awaiting Result | Anxiety | Insomnia
Awaiting result brought me anxiety; anxiety resulted into insomnia.
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
-
Years of insomnia and getting worse
It often takes me more than an hour to fall asleep, that is if I can fall asleep at all. I take amb…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
-
getting to sleep
my greatest challenge is actually falling asleep. Once I am asleep I am generally fine to sleep til…
Started by:
in: Insomnia Help
- 5
- 7
- 6 years, 11 months ago
-
My biggest sleep challenge
My biggest sleep challenge is that after visiting the restroom, I find it difficult to go back to s…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 11 months ago
-
work and insomnia
There are periods of time when I get into insomnia (difficulty falling and staying asleep). In thos…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
-
Trouble Sleeping
Hello I have trouble sleeping. Send me your best sleep tips!
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
-
Nothing helps
Introducing: im an insomniac. I worry a lot. It goes in periods. Meds: ive tried seroquel, Mirtazap…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
-
Anyone in Washington DC?
Hi all, I’ve had insomnia for the past 11 months, and it’s my 1st week trying Martin’s program. To …
Started by:
in: Insomnia Help
- 3
- 5
- 6 years, 11 months ago
-
Chronic insomnia
I’ve been suffering from bouts of chronic insomnia for the last 15 years. Often there will be…
Started by:
in: Insomnia Help
- 4
- 10
- 6 years, 11 months ago
-
Sleep related anxiety and thoughts preventing me to sleep
Hy i am miya.i started martin course.but still havving thoughts that i could not sleep.i used to sl…
Started by:
in: Insomnia Help
- 3
- 4
- 6 years, 11 months ago
-
Encouragement
I am one month out of completing Martin’s course. My insomnia isn’t completely eradicated, but I h…
Started by:
in: Insomnia Success Stories
- 5
- 6
- 6 years, 11 months ago
-
1 year insomnia
