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Insomnia help
Hi everyone, I’ve been suffering with insomnia for many many years, the only way I can get to sleep…
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in: Insomnia Help
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- 6 years, 11 months ago
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Location insomnia
hi all, I suffer terribly with insomnia whenever I sleep at home, regardless of which room, mattres…
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in: Insomnia Help
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- 6
- 6 years, 11 months ago
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New onset insomnia
been a great sleeper all my life, last 2 weeks haven’t been able to fall asleep surviving on 3-4 ho…
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in: Insomnia Help
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- 3
- 6 years, 11 months ago
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3 years with chronic insomnia
Hi everybody I´m very happy to join a group of people with the same condition as I, who know what i…
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in: Insomnia Help
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- 2
- 6 years, 11 months ago
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Diagnosed with Primary Insomnia
Can got to sleep. Do not stay asleep, I wake around 1 to 1: AM. Do not remember dreaming, nor noi…
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in: Insomnia Help
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- 2
- 6 years, 11 months ago
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Sleep restriction
I just started sleep restriction which my therapist is helping me with. It’s not easy and it&…
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in: Insomnia Help
- 3
- 3
- 6 years, 11 months ago
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Trying to get of meds
i have had insomnia for 10+ year, first I used Natural remedies after those failed I went to OTC’s …
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in: Insomnia Help
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- 13
- 6 years, 11 months ago
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Insomnia 6 months so far
Hi I’m Paul been having an awful time with sleep since I had a nasal infection 6 months ago w…
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in: Insomnia Help
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- 12
- 6 years, 11 months ago
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Changing the messages you tell yourself.
My signal for about to have a bout of insomnia is jerking awake when nearly asleep. From something …
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in: Insomnia Help
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- 4
- 6 years, 11 months ago
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Not Feeling Fully Asleep/Rested
I’m new here and this is the first time I’m experiencing the strangest thing which I just want to b…
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in: Insomnia Help
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- 5
- 6 years, 11 months ago
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Sleep deprivation
Suffering from lack of sleep
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in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
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Not giving up and looking for support
I had a hyperthyroid crisis about 3-1/2 months ago. Insomnia is just one of the symptoms that occur…
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in: Insomnia Help
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- 4
- 6 years, 11 months ago
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Has anyone tried these 3 things?
1) Testosterone therapy—did it improve your sleep? The people selling it claim it can 2) DR…
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in: Insomnia Help
- 2
- 4
- 6 years, 11 months ago
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Sleep maintainence insomnia
Been struggling with this for the last few weeks, looking for recommendations.
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in: Insomnia Help
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- 2
- 6 years, 11 months ago
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First Post.
Sleepless noobie here. Not certain what the correct form is here but I’ll learn. Cheers! Sailor
Started by:
in: Insomnia Help
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- 2
- 6 years, 11 months ago
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Insomnia help
